100g of Gluten Free Irish Pure Oats contains 368 calories (kcal), 11.6g protein, 74g carbs and 4.5g fat.
Negative
per 100 gEnergyModerate calorie density 368 kcal
0150400800
Positive
per 100 gProteinSource of protein 11.6 g
01118.436.8
FibreHigh fibre 7.6 g
03612
SugarLow sugar 0.7 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
368
kcal
11.6
protein
74.0
carbs
4.5
fat
Nutrition Facts per 100g
Protein 12%
Carbs 77%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 368 kcal | |
| Fat | 4.5g | moderate |
| Saturated | 0.7g | low |
| Carbs | 74g | |
| Sugars | 0.7g | low |
| Fibre | 7.6g | |
| Protein | 11.6g | |
| Salt | 0g | low |
Common Questions
How many calories are in Gluten Free Irish Pure Oats?
Gluten Free Irish Pure Oats contains 368 kcal per 100g.
Ingredients
Irish Pure Oats (100%) Allergy advice: For Allergens see ingredient in bold.
Category
Other Servings
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