Irish oat and puffed rice granola
5391512392246 · opf
100g of Irish oat and puffed rice granola contains 411 calories (kcal), 8g protein, 59g carbs and 16g fat.
Negative
per 100 gEnergyHigh calorie density 411 kcal
0150400800
SugarSome sugar 12.8 g
0522.545
ProteinLow protein 8 g
012.320.641.1
Positive
per 100 gFibreHigh fibre 6 g
03612
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
411
kcal
8.0
protein
59.0
carbs
16.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 57%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 411 kcal | |
| Fat | 16g | moderate |
| Saturated | 0.9g | low |
| Carbs | 59g | |
| Sugars | 12.8g | moderate |
| Fibre | 6g | |
| Protein | 8g | |
| Salt | ? |
Common Questions
How many calories are in Irish oat and puffed rice granola?
Irish oat and puffed rice granola contains 411 kcal per 100g.
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