Instant oatmeal porridge
Grace
352 kcal / 100g
12g
Protein
60g
Carbs
4g
Fat
13g
Fibre
Instant Porridge oats
53 kcal / 100g
2g
Protein
9g
Carbs
1g
Fat
2g
Fibre
Instant Oatmeal Porridge (High Protein Low Sugar)
Great British Porridge Co
401 kcal / 100g
20g
Protein
50g
Carbs
13g
Fat
7g
Fibre
Mornflake Instant Porridge Oat Sachets
Mornflake
367 kcal / 100g
12g
Protein
56g
Carbs
8g
Fat
9g
Fibre
oat burst Instant Porridge Original Oats
Symington's
101 kcal / 100g
4g
Protein
17g
Carbs
2g
Fat
7g
Fibre
Instant Porridge
oat burst
101 kcal / 100g
4g
Protein
17g
Carbs
1g
Fat
2g
Fibre
Instant Porridge Apple & Blueberry
oat burst
101 kcal / 100g
4g
Protein
17g
Carbs
1g
Fat
2g
Fibre
Instant oat porridge
Tesco
94 kcal / 100g
3g
Protein
16g
Carbs
1g
Fat
1g
Fibre
Instant Oatmeal Porridge
The Great British Porridge Company
358 kcal / 100g
10g
Protein
60g
Carbs
8g
Fat
9g
Fibre