HAM & SWISS
LUNCHABLES
289 kcal / 100g
14g
Protein
22g
Carbs
16g
Fat
0g
Fibre
Ham & Swiss
Western Family
239 kcal / 100g
13g
Protein
13g
Carbs
15g
Fat
—
Fibre
Ham & Swiss Sandwich
Wawanesa Life
213 kcal / 100g
13g
Protein
23g
Carbs
7g
Fat
1g
Fibre
Classic Ham And Swiss Cheese
Utm
220 kcal / 100g
15g
Protein
26g
Carbs
6g
Fat
1g
Fibre
Black Forest Ham & Swiss Baguette
450 kcal / 100g
30g
Protein
54g
Carbs
11g
Fat
2g
Fibre
HAM & SWISS ON BAGUETTE
STARBUCKS
290 kcal / 100g
14g
Protein
24g
Carbs
14g
Fat
1g
Fibre
Chicken Ham & Swiss
Simply poultry
225 kcal / 100g
15g
Protein
12g
Carbs
13g
Fat
1g
Fibre
Smoked ham and Swiss pocket
La Boulanger
378 kcal / 100g
13g
Protein
31g
Carbs
22g
Fat
1g
Fibre
Uncured Ham & Swiss Quiche
Park St. Deli
269 kcal / 100g
11g
Protein
20g
Carbs
16g
Fat
1g
Fibre
Black Forest Ham & Swiss Sandwich
Ready For You
265 kcal / 100g
12g
Protein
22g
Carbs
7g
Fat
1g
Fibre
Uncured ham & Swiss cheese pockets
Trader Joe’s
306 kcal / 100g
13g
Protein
27g
Carbs
16g
Fat
1g
Fibre
ham & swiss on wheat
york street caterers
227 kcal / 100g
13g
Protein
26g
Carbs
7g
Fat
—
Fibre
Ham Swiss Cheese on Tx Toast Sandwic
City Point Market
161 kcal / 100g
10g
Protein
16g
Carbs
6g
Fat
—
Fibre