Black Forest Ham & Swiss Sandwich

196 g

0058200004700 · opf

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100g of Black Forest Ham & Swiss Sandwich contains 265 calories (kcal), 12.2g protein, 22.4g carbs and 6.6g fat.

Other

Negative

per 100 g

SaltHigh salt 1.6 g

00.31.53

ProcessingProcessed

Processed

Saturated fatSome saturated fat 2.6 g

01.5510

EnergyModerate calorie density 265 kcal

0150400800

FibreLow fibre 0.5 g

03612

Positive

per 100 g

ProteinSource of protein 12.2 g

0813.326.5

SugarLow sugar 3.1 g

0522.545

Calculate by serving size

Quantity

Serving

265

kcal

12.2

protein

22.4

carbs

6.6

fat

Nutrition Facts per 100g

Protein 25% Carbs 45% Fat 30%

Nutrient	Amount	Level
Energy	265 kcal
Fat	6.6g	moderate
Saturated	2.6g	moderate
Carbs	22.4g
Sugars	3.1g	low
Fibre	0.5g
Protein	12.2g
Salt	1.6g	high

Common Questions

How many calories are in Black Forest Ham & Swiss Sandwich?

Black Forest Ham & Swiss Sandwich contains 265 kcal per 100g.

Is Black Forest Ham & Swiss Sandwich ultra-processed?

Black Forest Ham & Swiss Sandwich is NOVA group 3 (processed).

Ingredients

White bread, Black forest ham, Swiss cheese, Mayonnaise

Allergens

Eggs, Gluten, Milk

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (196 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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