Fufu plantain
Tropiway
212 kcal / 100g
7g
Protein
49g
Carbs
0g
Fat
3g
Fibre
Natural Village Fufu
369 kcal / 100g
5g
Protein
84g
Carbs
1g
Fat
3g
Fibre
Oatmeal Fufu Flour
374 kcal / 100g
11g
Protein
60g
Carbs
8g
Fat
—
Fibre
Mama's Choice Fufu Mix (plantain) 624g
368 kcal / 100g
5g
Protein
84g
Carbs
1g
Fat
—
Fibre
Plantain Fufu Flour
330 kcal / 100g
0g
Protein
77g
Carbs
0g
Fat
—
Fibre
Instant Fufu Sankofa
310 kcal / 100g
2g
Protein
50g
Carbs
18g
Fat
4g
Fibre
Instant Plantain Fufu Flour
Heritage Afrika
329 kcal / 100g
5g
Protein
77g
Carbs
0g
Fat
—
Fibre
Fufu flour
350 kcal / 100g
5g
Protein
78g
Carbs
0g
Fat
—
Fibre
Neat Foods Instant Neat Plantain Fufu
350 kcal / 100g
5g
Protein
81g
Carbs
0g
Fat
1g
Fibre
Fufu
Crejo
353 kcal / 100g
6g
Protein
77g
Carbs
0g
Fat
7g
Fibre
Fufu Plantain
African Beauty
345 kcal / 100g
5g
Protein
79g
Carbs
0g
Fat
3g
Fibre
Plantain fufu
300 kcal / 100g
3g
Protein
70g
Carbs
0g
Fat
3g
Fibre
Plantain Fufu
368 kcal / 100g
5g
Protein
84g
Carbs
1g
Fat
3g
Fibre
Fufu Mix (Cocoyam)
Mama’s Choice
365 kcal / 100g
5g
Protein
80g
Carbs
1g
Fat
3g
Fibre
Mother Africa cocoyam fufu flour
fufu
330 kcal / 100g
5g
Protein
77g
Carbs
0g
Fat
—
Fibre
Plantain Fufu
319 kcal / 100g
3g
Protein
57g
Carbs
0g
Fat
—
Fibre
Cocoyam Fufu
357 kcal / 100g
5g
Protein
83g
Carbs
0g
Fat
—
Fibre
Plantin Fufu 680G Gana World
336 kcal / 100g
6g
Protein
75g
Carbs
1g
Fat
—
Fibre
Plantain fufu
291 kcal / 100g
3g
Protein
70g
Carbs
0g
Fat
3g
Fibre
Plantain fufu
359 kcal / 100g
9g
Protein
70g
Carbs
4g
Fat
5g
Fibre
Fufu mix plantain Mama's kitchen
172 kcal / 100g
0g
Protein
40g
Carbs
1g
Fat
2g
Fibre
Cocoyam fufu
329 kcal / 100g
5g
Protein
77g
Carbs
0g
Fat
—
Fibre
Cocoyam instant fufu
176 kcal / 100g
2g
Protein
18g
Carbs
0g
Fat
—
Fibre
Fufu
350 kcal / 100g
2g
Protein
81g
Carbs
0g
Fat
—
Fibre
Plantain FUFU flour
368 kcal / 100g
2g
Protein
88g
Carbs
1g
Fat
0g
Fibre
fufu
AlìBabà
319 kcal / 100g
3g
Protein
57g
Carbs
0g
Fat
—
Fibre
Fufu cocoyam
African Beauty
176 kcal / 100g
2g
Protein
18g
Carbs
0g
Fat
—
Fibre