Plantain fufu
600 g
5060110131013 · opf
100g of Plantain fufu contains 359 calories (kcal), 9.2g protein, 69.8g carbs and 3.8g fat.
Negative
per 100 gEnergyModerate calorie density 359 kcal
0150400800
ProteinLow protein 9.2 g
010.817.935.9
Positive
per 100 gFibreSource of fibre 4.8 g
03612
SugarLow sugar 1.4 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
359
kcal
9.2
protein
69.8
carbs
3.8
fat
Nutrition Facts per 100g
Protein 11%
Carbs 79%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 359 kcal | |
| Fat | 3.8g | moderate |
| Saturated | 0.6g | low |
| Carbs | 69.8g | |
| Sugars | 1.4g | low |
| Fibre | 4.8g | |
| Protein | 9.2g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Plantain fufu?
Plantain fufu contains 359 kcal per 100g.
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