100g of Fufu Plantain contains 345 calories (kcal), 4.7g protein, 78.5g carbs and 0.4g fat.
Negative
per 100 gEnergyModerate calorie density 345 kcal
0150400800
ProteinLow protein 4.7 g
010.317.334.5
FibreLow fibre 2.7 g
03612
Positive
per 100 gSugarSugar-free 0.3 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
345
kcal
4.7
protein
78.5
carbs
0.4
fat
Nutrition Facts per 100g
Protein 6%
Carbs 93%
Fat 1%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 345 kcal | |
| Fat | 0.4g | low |
| Saturated | 0.3g | low |
| Carbs | 78.5g | |
| Sugars | 0.3g | low |
| Fibre | 2.7g | |
| Protein | 4.7g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Fufu Plantain?
Fufu Plantain contains 345 kcal per 100g.
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