Plantain Fufu

680 g

5029788196250 · opf

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100g of Plantain Fufu contains 319 calories (kcal), 2.7g protein, 57g carbs and 0.2g fat.

Other

Negative

per 100 g

EnergyModerate calorie density 319 kcal

0150400800

ProteinLow protein 2.7 g

09.61631.9

Positive

per 100 g

ProcessingUnprocessed

Unprocessed

SugarLow sugar 2.1 g

0522.545

Saturated fatLow saturated fat 0.1 g

01.5510

Calculate by serving size

Quantity

Serving

319

kcal

2.7

protein

57.0

carbs

0.2

fat

Nutrition Facts per 100g

Protein 4% Carbs 95% Fat 1%

Nutrient	Amount	Level
Energy	319 kcal
Fat	0.2g	low
Saturated	0.1g	low
Carbs	57g
Sugars	2.1g	low
Fibre	?
Protein	2.7g
Salt	?

Common Questions

How many calories are in Plantain Fufu?

Plantain Fufu contains 319 kcal per 100g.

Is Plantain Fufu ultra-processed?

Plantain Fufu is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Plantain, Cassava, Potato Granules

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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