100g of Fufu contains 353 calories (kcal), 6.4g protein, 76.6g carbs and 0.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyModerate calorie density 353 kcal
0150400800
ProteinLow protein 6.4 g
010.617.735.3
Positive
per 100 gFibreHigh fibre 7.1 g
03612
SugarLow sugar 1.7 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
353
kcal
6.4
protein
76.6
carbs
0.4
fat
Nutrition Facts per 100g
Protein 8%
Carbs 91%
Fat 1%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 353 kcal | |
| Fat | 0.4g | low |
| Saturated | 0.2g | low |
| Carbs | 76.6g | |
| Sugars | 1.7g | low |
| Fibre | 7.1g | |
| Protein | 6.4g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Fufu?
Fufu contains 353 kcal per 100g.
Is Fufu ultra-processed?
Fufu is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Patate disidratate 99%; Emulsionante (E471): Stabilizzante (E450i); Estratto di curcuma; Conservanti: Metabisolfito di sodio, Antiossidante (E304); Acidificante (E330).
Category
Other Servings
Related lists
English
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