100g of Instant Plantain Fufu Flour contains 329 calories (kcal), 5g protein, 77g carbs and 0.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 329 kcal
0150400800
ProteinLow protein 5 g
09.916.432.9
Positive
per 100 gSugarLow sugar 3.5 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
Calculate by serving size
Quantity
Serving
329
kcal
5.0
protein
77.0
carbs
0.3
fat
Nutrition Facts per 100g
Protein 6%
Carbs 93%
Fat 1%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 329 kcal | |
| Fat | 0.3g | low |
| Saturated | 0.1g | low |
| Carbs | 77g | |
| Sugars | 3.5g | low |
| Fibre | ? | |
| Protein | 5g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Instant Plantain Fufu Flour?
Instant Plantain Fufu Flour contains 329 kcal per 100g.
Is Instant Plantain Fufu Flour ultra-processed?
Instant Plantain Fufu Flour is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Kartoffelgranulat (Säuerungsmittel E330, Antioxidationsmittel E223), Maniok, Kochbananen 5%, Farbstoff E100. Enthalt Sulfite. Kühl, trocken und geschlossen lagern. Innerhalb von 1 Monat nach dem Öffnen aufbrauchen.
Category
Other Servings
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