Plantain fufu

600 g
5060051927713 · opf
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100g of Plantain fufu contains 291 calories (kcal), 3.3g protein, 70g carbs and 0.2g fat.

Negative

per 100 g
EnergyModerate calorie density 291 kcal
ProteinLow protein 3.3 g
FibreLow fibre 2.7 g

Positive

per 100 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 0 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
291
kcal
3.3
protein
70.0
carbs
0.2
fat

Nutrition Facts per 100g

Protein 5% Carbs 94% Fat 1%
NutrientAmountLevel
Energy291 kcal
Fat0.2glow
Saturated0glow
Carbs70g
Sugars0glow
Fibre2.7g
Protein3.3g
Salt0.1glow

Common Questions

How many calories are in Plantain fufu?
Plantain fufu contains 291 kcal per 100g.

Other Servings

100g 1 serving (150 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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