Mother Africa cocoyam fufu flour

by fufu
680g
5020580553265 · opf
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100g of Mother Africa cocoyam fufu flour contains 330 calories (kcal), 4.7g protein, 77.1g carbs and 0.3g fat.

Flour & baking

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.6 g
EnergyModerate calorie density 330 kcal
ProteinLow protein 4.7 g

Positive

per 100 g
SugarLow sugar 3.5 g
Saturated fatLow saturated fat 0.1 g

Calculate by serving size

Quantity
Serving
330
kcal
4.7
protein
77.1
carbs
0.3
fat

Nutrition Facts per 100g

Protein 6% Carbs 93% Fat 1%
NutrientAmountLevel
Energy330 kcal
Fat0.3glow
Saturated0.1glow
Carbs77.1g
Sugars3.5glow
Fibre?
Protein4.7g
Salt0.6gmoderate

Common Questions

How many calories are in Mother Africa cocoyam fufu flour?
Mother Africa cocoyam fufu flour contains 330 kcal per 100g.
Is Mother Africa cocoyam fufu flour ultra-processed?
Mother Africa cocoyam fufu flour is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Potato granulate (acidity regulator E330, antioxidant E223), cassava. Cocoyam (5%), E162. Contains Sulphites. (DE) ZUTATEN: Kartoffelgranulat (Säureregulator E330, Antioxidans E223), Maniok, Cocoyam (5%), E162. Enthält Suifit. (FR) INGREDIENTS: Granulés de pomme de terre (régulateur d'acidité E330, antioxydant E223). manioc, Cocoyam (5%), E162. Contient du Sulfites. (NL) INGREDIENTEN: Aardappelgranulaat (zuurteregelaar E330, antioxidant E223), cassave, Cocoyam (5%), E162. Bevat Sulfieten. (1) INGREDIENTI: Granulato di patate (regolatore di acidità E330, antiossidante E223), manioca, Cocoyam (5%), E162. Contiene Solfiti. (ES) INGREDIENTES: Granulado de patata (requlador de acidez E330, antioxidante E223), mandioca, Cocoyam (5%). E162. Contiene Sulfitos.

Category

Flour & baking

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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