Soft Wheat Bread
Kroger
263 kcal / 100g
11g
Protein
52g
Carbs
2g
Fat
4g
Fibre
Soft Wheat Bread
Kroger
286 kcal / 100g
10g
Protein
55g
Carbs
2g
Fat
5g
Fibre
Baked Wheat Crisp Crackers
Kroger
452 kcal / 100g
6g
Protein
71g
Carbs
16g
Fat
10g
Fibre
Whole Wheat Thick Cut Bread
Private Selection
263 kcal / 100g
11g
Protein
53g
Carbs
3g
Fat
5g
Fibre
100% Whole Wheat Bread
Simple Truth Organic
222 kcal / 100g
19g
Protein
80g
Carbs
6g
Fat
12g
Fibre
Luncheon Meat
Kroger
321 kcal / 100g
13g
Protein
2g
Carbs
29g
Fat
0g
Fibre
Wheat Bread
Smart way
267 kcal / 100g
10g
Protein
57g
Carbs
0g
Fat
3g
Fibre
wheat bread
smart way
289 kcal / 100g
10g
Protein
55g
Carbs
2g
Fat
7g
Fibre
Lightly Breaded Chicken Breast Strips with Rib Meat
simple truth
179 kcal / 100g
18g
Protein
12g
Carbs
7g
Fat
0g
Fibre
Grass Fed Beef Home style Meatballs
Simple Truth
282 kcal / 100g
16g
Protein
6g
Carbs
21g
Fat
1g
Fibre
Imitation Crab Meat
Kroger
89 kcal / 100g
9g
Protein
13g
Carbs
0g
Fat
0g
Fibre
IMItation Crab Meat
Kroger
94 kcal / 100g
8g
Protein
13g
Carbs
0g
Fat
0g
Fibre
Mild Italian Style Pork & Angus Beef Blend Meatballs
Private Selection
295 kcal / 100g
17g
Protein
11g
Carbs
20g
Fat
0g
Fibre
Italian-Style Lasagna With Meat Sauce
Kroger DeliKitchen
166 kcal / 100g
10g
Protein
11g
Carbs
9g
Fat
1g
Fibre
Ready-to-Heat Meatballs
Private Selection
139 kcal / 100g
9g
Protein
7g
Carbs
9g
Fat
1g
Fibre
Meatless Patties
Simple Truth
160 kcal / 100g
20g
Protein
10g
Carbs
7g
Fat
2g
Fibre
Chicken Breast Cut with Rib Meat, Thinly Sliced
Kroger
98 kcal / 100g
21g
Protein
0g
Carbs
1g
Fat
—
Fibre
Crispy Rice Treats Home Style
JJ's Bakery
391 kcal / 100g
4g
Protein
74g
Carbs
9g
Fat
0g
Fibre
Whoke Wheat Roti
Mirch Masala
220 kcal / 100g
8g
Protein
40g
Carbs
3g
Fat
8g
Fibre
Great Value spearmint starlight mints
Walmart
375 kcal / 100g
0g
Protein
94g
Carbs
0g
Fat
0g
Fibre
Smoked Pink Salmon
Great Value
99 kcal / 100g
20g
Protein
0g
Carbs
1g
Fat
0g
Fibre
Italian Style Turkey Meatloaf topped with Tomato Sauce
Trader Joe's
147 kcal / 100g
12g
Protein
9g
Carbs
12g
Fat
2g
Fibre
Wholewheat Lasagne Sheets
Sainsbury's
345 kcal / 100g
13g
Protein
63g
Carbs
2g
Fat
9g
Fibre
Wholewheat Tagliatelle
Sainsbury's
157 kcal / 100g
5g
Protein
29g
Carbs
1g
Fat
4g
Fibre
Wholewheat biscuits
Sainsbury's
358 kcal / 100g
12g
Protein
69g
Carbs
2g
Fat
10g
Fibre
Cream of Wheat Original
Cream of Wheat
667 kcal / 100g
42g
Protein
121g
Carbs
0g
Fat
3g
Fibre
Cream of Wheat Instant Original Hot Cereal
Cream of Wheat
246 kcal / 100g
13g
Protein
48g
Carbs
0g
Fat
2g
Fibre
Cream of Wheat Instant Maple Brown Sugar
Cream of Wheat
486 kcal / 100g
17g
Protein
100g
Carbs
0g
Fat
3g
Fibre
Wheat Tortillas
Central Market
313 kcal / 100g
8g
Protein
50g
Carbs
9g
Fat
2g
Fibre
Classic Lasagna with Meat & Sauce
Stouffer's
121 kcal / 100g
7g
Protein
13g
Carbs
4g
Fat
1g
Fibre