100g of Luncheon Meat contains 321 calories (kcal), 12.5g protein, 1.8g carbs and 28.6g fat.
Negative
per 100 gSaturated fatHigh saturated fat 7.1 g
01.5510
SaltHigh salt 3.5 g
00.31.53
EnergyModerate calorie density 321 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinSource of protein 12.5 g
09.616.132.1
SugarLow sugar 1.8 g
0522.545
Calculate by serving size
Quantity
Serving
321
kcal
12.5
protein
1.8
carbs
28.6
fat
Nutrition Facts per 100g
Protein 16%
Carbs 2%
Fat 82%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 321 kcal | |
| Fat | 28.6g | high |
| Saturated | 7.1g | high |
| Carbs | 1.8g | |
| Sugars | 1.8g | low |
| Fibre | 0g | |
| Protein | 12.5g | |
| Salt | 3.5g | high |
Common Questions
How many calories are in Luncheon Meat?
Luncheon Meat contains 321 kcal per 100g.
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