100% Whole Wheat Bread

by Simple Truth Organic
0011110135506 · opf
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100g of 100% Whole Wheat Bread contains 222 calories (kcal), 18.5g protein, 80.2g carbs and 6.2g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 1.8 g
SugarSome sugar 12.3 g
EnergyModerate calorie density 222 kcal

Positive

per 100 g
ProteinHigh protein 18.5 g
FibreHigh fibre 12.3 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
222
kcal
18.5
protein
80.2
carbs
6.2
fat

Nutrition Facts per 100g

Protein 16% Carbs 72% Fat 12%
NutrientAmountLevel
Energy222 kcal
Fat6.2gmoderate
Saturated0glow
Carbs80.2g
Sugars12.3gmoderate
Fibre12.3g
Protein18.5g
Salt1.8ghigh

Common Questions

How many calories are in 100% Whole Wheat Bread?
100% Whole Wheat Bread contains 222 kcal per 100g.
Is 100% Whole Wheat Bread ultra-processed?
100% Whole Wheat Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

ORGANIC WHOLE WHEAT FLOUR, WATER, ORGANIC CRACKED WHEAT, ORGANIC CANE SUGAR, ORGANIC VITAL WHEAT GLUTEN, CONTAINS 2% OR LESS OF THE FOLLOWING: ORGANIC CULTURED WHEAT FLOUR, YEAST, ORGANIC MOLASSES, SEA SALT, ORGANIC PALM OIL, ORGANIC VINEGAR, ORGANIC SOY LECITHIN, ORGANIC WHEAT BRAN

Category

Other

Other Servings

100g 1 serving (1 slice (27 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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