Cream of Wheat Instant Maple Brown Sugar

by Cream of Wheat
12.3 oz, 10x 1.23 oz packets
0013130060530 · opf
Scan with the Calori app

100g of Cream of Wheat Instant Maple Brown Sugar contains 486 calories (kcal), 17.1g protein, 100g carbs and 0g fat.

Breakfast cereal

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 54.3 g
SaltHigh salt 1357.1 g
EnergyHigh calorie density 486 kcal
FibreLow fibre 2.9 g

Positive

per 100 g
ProteinSource of protein 17.1 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
486
kcal
17.1
protein
100.0
carbs
0.0
fat

Nutrition Facts per 100g

Protein 15% Carbs 85% Fat 0%
NutrientAmountLevel
Energy486 kcal
Fat0glow
Saturated0glow
Carbs100g
Sugars54.3ghigh
Fibre2.9g
Protein17.1g
Salt?high

Common Questions

How many calories are in Cream of Wheat Instant Maple Brown Sugar?
Cream of Wheat Instant Maple Brown Sugar contains 486 kcal per 100g.
Is Cream of Wheat Instant Maple Brown Sugar ultra-processed?
Cream of Wheat Instant Maple Brown Sugar is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

WHEAT FARINA, SUGAR, CALCIUM CARBONATE, NATURAL FLAVORS, GUAR GUM, SALT, DEFATTED WHEAT GERM, DRY MOLASSES, CARAMEL COLOR, FERRIC ORTHOPHOSPHATE (IRON), NIACINAMIDE (VITAMIN B3), BHT (TO PRESERVE FRESHNESS), THIAMINE MONONITRATE (VITAMIN B1), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), FOLIC ACID, CHOLECALCIFEROL (VITAMIN D3)

Allergens

Gluten, Milk
As declared on the label — always check the packaging.

Category

Breakfast cereal

Other Servings

100g 1 serving (1 portion (35 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English