100g of Cream of Wheat Original contains 667 calories (kcal), 42.4g protein, 121.2g carbs and 0g fat.
Negative
per 100 gSugarHigh sugar 45.5 g
0522.545
SaltHigh salt 1.7 g
00.31.53
EnergyHigh calorie density 667 kcal
0150400800
Positive
per 100 gProteinHigh protein 42.4 g
02033.366.7
FibreSource of fibre 3 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
667
kcal
42.4
protein
121.2
carbs
0.0
fat
Nutrition Facts per 100g
Protein 26%
Carbs 74%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 667 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 121.2g | |
| Sugars | 45.5g | high |
| Fibre | 3g | |
| Protein | 42.4g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Cream of Wheat Original?
Cream of Wheat Original contains 667 kcal per 100g.
Is Cream of Wheat Original ultra-processed?
Cream of Wheat Original is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
WHEAT FARINA, CALCIUM CARBONATE, DEFATTED WHEAT GERM, DISODIUM PHOSPHATE, FERRIC ORTHOPHOSPHATE (IRON), NIACINAMIDE (VITAMIN B3), THIAMINE MONONITRATE (VITAMIN B1), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), FOLIC ACID, CHOLECALCIFEROL (VITAMIN D3).
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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