Cream of Wheat Original

28 oz
0013130006125 · opf
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100g of Cream of Wheat Original contains 667 calories (kcal), 42.4g protein, 121.2g carbs and 0g fat.

Negative

per 100 g
SugarHigh sugar 45.5 g
SaltHigh salt 1.7 g
EnergyHigh calorie density 667 kcal

Positive

per 100 g
ProteinHigh protein 42.4 g
FibreSource of fibre 3 g
ProcessingUnprocessed
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
667
kcal
42.4
protein
121.2
carbs
0.0
fat

Nutrition Facts per 100g

Protein 26% Carbs 74% Fat 0%
NutrientAmountLevel
Energy667 kcal
Fat0glow
Saturated0glow
Carbs121.2g
Sugars45.5ghigh
Fibre3g
Protein42.4g
Salt1.7ghigh

Common Questions

How many calories are in Cream of Wheat Original?
Cream of Wheat Original contains 667 kcal per 100g.
Is Cream of Wheat Original ultra-processed?
Cream of Wheat Original is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

WHEAT FARINA, CALCIUM CARBONATE, DEFATTED WHEAT GERM, DISODIUM PHOSPHATE, FERRIC ORTHOPHOSPHATE (IRON), NIACINAMIDE (VITAMIN B3), THIAMINE MONONITRATE (VITAMIN B1), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), FOLIC ACID, CHOLECALCIFEROL (VITAMIN D3).

Allergens

Gluten
As declared on the label — always check the packaging.

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