Dark Rye Flour
333 kcal / 100g
10g
Protein
73g
Carbs
3g
Fat
13g
Fibre
European Dark Rye Loaf
Portofino
253 kcal / 100g
12g
Protein
51g
Carbs
2g
Fat
7g
Fibre
Dark Rye Crispbread
Ryvita
352 kcal / 100g
10g
Protein
68g
Carbs
1g
Fat
14g
Fibre
Dark rye
Ryvita
342 kcal / 100g
9g
Protein
67g
Carbs
1g
Fat
15g
Fibre
Dark Rye Flour
Matthew's
327 kcal / 100g
10g
Protein
63g
Carbs
1g
Fat
14g
Fibre
Dark Rye crisp bread
349 kcal / 100g
11g
Protein
68g
Carbs
1g
Fat
14g
Fibre
Dark Rye
Monastyrsky
353 kcal / 100g
11g
Protein
76g
Carbs
1g
Fat
7g
Fibre
Rich & robust dark rye flour
Waitrose
320 kcal / 100g
10g
Protein
58g
Carbs
2g
Fat
17g
Fibre
Ryvita Dark Rye -
Ryvita
342 kcal / 100g
9g
Protein
67g
Carbs
1g
Fat
15g
Fibre
CRISP DARK RYE
Fazer
327 kcal / 100g
11g
Protein
57g
Carbs
3g
Fat
20g
Fibre