100g of CRISP DARK RYE contains 327 calories (kcal), 10.8g protein, 56.7g carbs and 2.5g fat.
Negative
per 100 gSaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 327 kcal
0150400800
Positive
per 100 gProteinSource of protein 10.8 g
09.816.432.7
FibreHigh fibre 20 g
03620
SugarLow sugar 4.2 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
327
kcal
10.8
protein
56.7
carbs
2.5
fat
Nutrition Facts per 100g
Protein 15%
Carbs 77%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 327 kcal | |
| Fat | 2.5g | low |
| Saturated | 0g | low |
| Carbs | 56.7g | |
| Sugars | 4.2g | low |
| Fibre | 20g | |
| Protein | 10.8g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in CRISP DARK RYE?
CRISP DARK RYE contains 327 kcal per 100g.
Category
Other Servings
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