CRISP DARK RYE

215 gr
6413467234804 · opf
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100g of CRISP DARK RYE contains 327 calories (kcal), 10.8g protein, 56.7g carbs and 2.5g fat.

Negative

per 100 g
SaltSome salt 0.9 g
EnergyModerate calorie density 327 kcal

Positive

per 100 g
ProteinSource of protein 10.8 g
FibreHigh fibre 20 g
SugarLow sugar 4.2 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
327
kcal
10.8
protein
56.7
carbs
2.5
fat

Nutrition Facts per 100g

Protein 15% Carbs 77% Fat 8%
NutrientAmountLevel
Energy327 kcal
Fat2.5glow
Saturated0glow
Carbs56.7g
Sugars4.2glow
Fibre20g
Protein10.8g
Salt0.9gmoderate

Common Questions

How many calories are in CRISP DARK RYE?
CRISP DARK RYE contains 327 kcal per 100g.

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