European Dark Rye Loaf

by Portofino
0661172018080 · opf
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100g of European Dark Rye Loaf contains 253 calories (kcal), 12g protein, 50.7g carbs and 2g fat.

Negative

per 100 g
SaltSome salt 0.6 g
EnergyModerate calorie density 253 kcal

Positive

per 100 g
ProteinSource of protein 12 g
FibreHigh fibre 6.7 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 0.3 g

Calculate by serving size

Quantity
Serving
253
kcal
12.0
protein
50.7
carbs
2.0
fat

Nutrition Facts per 100g

Protein 18% Carbs 75% Fat 7%
NutrientAmountLevel
Energy253 kcal
Fat2glow
Saturated0.3glow
Carbs50.7g
Sugars0glow
Fibre6.7g
Protein12g
Salt0.6gmoderate

Common Questions

How many calories are in European Dark Rye Loaf?
European Dark Rye Loaf contains 253 kcal per 100g.

Other Servings

100g 1 serving (2 slices (75 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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