100g of Dark Rye Flour contains 327 calories (kcal), 10.3g protein, 63g carbs and 0.5g fat.
Negative
per 100 gEnergyModerate calorie density 327 kcal
0150400800
Positive
per 100 gProteinSource of protein 10.3 g
09.816.432.7
FibreHigh fibre 14.4 g
03614.4
SugarLow sugar 1.8 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
327
kcal
10.3
protein
63.0
carbs
0.5
fat
Nutrition Facts per 100g
Protein 14%
Carbs 84%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 327 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.1g | low |
| Carbs | 63g | |
| Sugars | 1.8g | low |
| Fibre | 14.4g | |
| Protein | 10.3g | |
| Salt | 0g | low |
Common Questions
How many calories are in Dark Rye Flour?
Dark Rye Flour contains 327 kcal per 100g.
Category
Other Servings
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