2 Butterflied Sea Bass Fillets
Waitrose & Partners
168 kcal / 100g
18g
Protein
3g
Carbs
10g
Fat
1g
Fibre
Basa fillets
Morrisons
85 kcal / 100g
18g
Protein
0g
Carbs
2g
Fat
—
Fibre
Boneless 2 large sea bass fillets
Iceland
168 kcal / 100g
20g
Protein
0g
Carbs
10g
Fat
0g
Fibre
Smoked basa fillets
Iceland
104 kcal / 100g
22g
Protein
0g
Carbs
2g
Fat
1g
Fibre
Lightly Cooked 2 Basa Fillets in a Salt & Pepper Crumb
Morrisons
171 kcal / 100g
14g
Protein
12g
Carbs
7g
Fat
—
Fibre
Basa Fillets
The Fishmongers at Morrisons
108 kcal / 100g
22g
Protein
0g
Carbs
2g
Fat
—
Fibre
Basa Fillets
Tesco
11 kcal / 100g
17g
Protein
0g
Carbs
1g
Fat
0g
Fibre
Basa Fillets
Asda
98 kcal / 100g
22g
Protein
0g
Carbs
1g
Fat
—
Fibre
2 Seabass Fillets
Tesco
162 kcal / 100g
20g
Protein
0g
Carbs
9g
Fat
0g
Fibre
Marinated Basa fillets
Asda
112 kcal / 100g
21g
Protein
2g
Carbs
2g
Fat
—
Fibre
Lightly smoked sea bass fillets
Asda
195 kcal / 100g
21g
Protein
0g
Carbs
12g
Fat
0g
Fibre
Mediterranean inspired sea bass fillets
Tesco
158 kcal / 100g
20g
Protein
1g
Carbs
8g
Fat
—
Fibre
SKINLESS & BONELESS SMOKED BASA FILLETS
TESCO
81 kcal / 100g
17g
Protein
0g
Carbs
2g
Fat
0g
Fibre
Sea Bass Fillets (2 Boneless)
Tesco
209 kcal / 100g
25g
Protein
0g
Carbs
12g
Fat
1g
Fibre
Basa fillets
Tesco
86 kcal / 100g
17g
Protein
0g
Carbs
2g
Fat
0g
Fibre
Sweet Chilli & Lime Basa Fillets
Tesco
131 kcal / 100g
17g
Protein
5g
Carbs
2g
Fat
1g
Fibre
Lightly Dusted Two Seabass Fillets
ASDA Exceptional
263 kcal / 100g
12g
Protein
14g
Carbs
17g
Fat
—
Fibre
Smoked Basa Fillets
Good's Of Cork Family Fishmongers
57 kcal / 100g
9g
Protein
1g
Carbs
2g
Fat
0g
Fibre
Basa fillets
74 kcal / 100g
15g
Protein
0g
Carbs
2g
Fat
—
Fibre
Heure plant based f'sh fillets
167 kcal / 100g
15g
Protein
7g
Carbs
8g
Fat
5g
Fibre
Plant-Based Salmon Fillet
Vivera
200 kcal / 100g
14g
Protein
8g
Carbs
11g
Fat
3g
Fibre
Basa fillets skin off
KB’s
59 kcal / 100g
13g
Protein
1g
Carbs
1g
Fat
—
Fibre
Basa Fillets
Fisherking
60 kcal / 100g
12g
Protein
0g
Carbs
1g
Fat
—
Fibre
Soy Chili and Ginger Seabass Fillet
Sainsbury’s
159 kcal / 100g
20g
Protein
1g
Carbs
5g
Fat
—
Fibre
Lightly dusted basa fillet
Sainsbury's
158 kcal / 100g
13g
Protein
10g
Carbs
7g
Fat
0g
Fibre
Bass Fillets
Sainsbury’s
85 kcal / 100g
19g
Protein
0g
Carbs
1g
Fat
0g
Fibre
Basa Fillets
70 kcal / 100g
15g
Protein
0g
Carbs
1g
Fat
0g
Fibre
Basa Fillets ( Pangasius hypophthalmus / skinless / boneless )
Loblaw inc.
70 kcal / 100g
15g
Protein
0g
Carbs
1g
Fat
0g
Fibre
Basa fillets
88 kcal / 100g
18g
Protein
0g
Carbs
2g
Fat
0g
Fibre
Basa Fillets
Triple Crown
48 kcal / 100g
10g
Protein
0g
Carbs
0g
Fat
0g
Fibre