Lightly dusted basa fillet

by Sainsbury's
00418638 · opf
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100g of Lightly dusted basa fillet contains 158 calories (kcal), 12.8g protein, 10g carbs and 7.3g fat.

Other

Negative

per 100 g
SaltSome salt 0.6 g
EnergyModerate calorie density 158 kcal
FibreLow fibre 0.4 g

Positive

per 100 g
ProteinHigh protein 12.8 g
SugarLow sugar 0.8 g
Saturated fatLow saturated fat 0.9 g

Calculate by serving size

Quantity
Serving
158
kcal
12.8
protein
10.0
carbs
7.3
fat

Nutrition Facts per 100g

Protein 33% Carbs 25% Fat 42%
NutrientAmountLevel
Energy158 kcal
Fat7.3gmoderate
Saturated0.9glow
Carbs10g
Sugars0.8glow
Fibre0.4g
Protein12.8g
Salt0.6gmoderate

Common Questions

How many calories are in Lightly dusted basa fillet?
Lightly dusted basa fillet contains 158 kcal per 100g.

Category

Other

Other Servings

100g 1 serving (0.5 pack (132.5 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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