2 Seabass Fillets

by Tesco
5054402977809 · opf
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100g of 2 Seabass Fillets contains 162 calories (kcal), 20.2g protein, 0.4g carbs and 8.8g fat.

Negative

per 100 g
Saturated fatSome saturated fat 1.9 g
EnergyModerate calorie density 162 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 20.2 g
SugarSugar-free 0.2 g
SaltLow salt 0.2 g

Calculate by serving size

Quantity
Serving
162
kcal
20.2
protein
0.4
carbs
8.8
fat

Nutrition Facts per 100g

Protein 50% Carbs 1% Fat 49%
NutrientAmountLevel
Energy162 kcal
Fat8.8gmoderate
Saturated1.9gmoderate
Carbs0.4g
Sugars0.2glow
Fibre0g
Protein20.2g
Salt0.2glow

Common Questions

How many calories are in 2 Seabass Fillets?
2 Seabass Fillets contains 162 kcal per 100g.

Other Servings

100g 1 serving (1 portion (85 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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