Basa fillets

69335679 · opf
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100g of Basa fillets contains 74 calories (kcal), 14.9g protein, 0g carbs and 1.6g fat.

Negative

per 100 g
SaltSome salt 0.5 g

Positive

per 100 g
ProteinHigh protein 14.9 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 0.5 g
EnergyLow calorie density 74 kcal

Calculate by serving size

Quantity
Serving
74
kcal
14.9
protein
0.0
carbs
1.6
fat

Nutrition Facts per 100g

Protein 81% Carbs 0% Fat 19%
NutrientAmountLevel
Energy74 kcal
Fat1.6glow
Saturated0.5glow
Carbs0g
Sugars0glow
Fibre?
Protein14.9g
Salt0.5gmoderate

Common Questions

How many calories are in Basa fillets?
Basa fillets contains 74 kcal per 100g.