100g of Lightly Dusted Two Seabass Fillets contains 263 calories (kcal), 12.1g protein, 13.6g carbs and 17.4g fat.
Negative
per 100 gSaturated fatSome saturated fat 4.3 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 263 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.1 g
07.913.126.3
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
263
kcal
12.1
protein
13.6
carbs
17.4
fat
Nutrition Facts per 100g
Protein 19%
Carbs 21%
Fat 60%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 263 kcal | |
| Fat | 17.4g | moderate |
| Saturated | 4.3g | moderate |
| Carbs | 13.6g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 12.1g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Lightly Dusted Two Seabass Fillets?
Lightly Dusted Two Seabass Fillets contains 263 kcal per 100g.
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