Basa fillets

by Tesco
5059697394775 · opf
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100g of Basa fillets contains 86 calories (kcal), 17.4g protein, 0g carbs and 1.9g fat.

Fish & seafood

Negative

per 100 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 17.4 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 1 g
SaltLow salt 0.3 g
EnergyLow calorie density 86 kcal

Calculate by serving size

Quantity
Serving
86
kcal
17.4
protein
0.0
carbs
1.9
fat

Nutrition Facts per 100g

Protein 80% Carbs 0% Fat 20%
NutrientAmountLevel
Energy86 kcal
Fat1.9glow
Saturated1glow
Carbs0g
Sugars0glow
Fibre0g
Protein17.4g
Salt0.3glow

Common Questions

How many calories are in Basa fillets?
Basa fillets contains 86 kcal per 100g.

Ingredients

TESCO 2 SKINLESS & BONELESS BASA FILLETS Serving Suggestion RESPONSIBLY SOURCED Hand filleted and carefully chosen for a flaky texture USE BY 23 Jun KEEP REFRIGERATED 167 1::22

Category

Fish & seafood

Other Servings

100g 1 serving (1 typical fillet (125 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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