Tenderstem Broccoli & Asparagus
Sainsbury's
69 kcal / 100g
4g
Protein
5g
Carbs
3g
Fat
3g
Fibre
ASPARAGUS SPEARS
HANOVER
18 kcal / 100g
2g
Protein
4g
Carbs
0g
Fat
2g
Fibre
Asparagus Spears
M&S Eat Well,M&S Food
29 kcal / 100g
3g
Protein
2g
Carbs
1g
Fat
2g
Fibre
White Asparagus
Roland
12 kcal / 100g
1g
Protein
2g
Carbs
0g
Fat
1g
Fibre
Asparagus
Hannaford
16 kcal / 100g
3g
Protein
2g
Carbs
0g
Fat
2g
Fibre
Minted pea and asparagus soup
36 kcal / 100g
1g
Protein
4g
Carbs
1g
Fat
1g
Fibre
Asparagus
Sainsbury's
28 kcal / 100g
3g
Protein
2g
Carbs
1g
Fat
—
Fibre
Asparagus Spears
Western Family
18 kcal / 100g
2g
Protein
4g
Carbs
0g
Fat
2g
Fibre
Air Fry Asparagus
PictSweet
42 kcal / 100g
2g
Protein
6g
Carbs
1g
Fat
2g
Fibre
Asparagus Tips
Wegmans
18 kcal / 100g
2g
Protein
4g
Carbs
0g
Fat
2g
Fibre
Asparagus Red Pepper
Foster's Pickled Products
33 kcal / 100g
3g
Protein
3g
Carbs
0g
Fat
3g
Fibre
Veggie Sides Asparagus, Roasted Red Potatoes & Onions
Green Giant
71 kcal / 100g
2g
Protein
11g
Carbs
2g
Fat
2g
Fibre
Asparagus,Pea,And Mushroom Risotto
Green Giant
78 kcal / 100g
3g
Protein
14g
Carbs
1g
Fat
1g
Fibre
Asparagus, Pea, & Mushroom Risotto with Truffle Parmesan Sauce & Truffle Flavoured Oil
Green Giant
78 kcal / 100g
3g
Protein
14g
Carbs
1g
Fat
1g
Fibre
Asparagus
Heb
18 kcal / 100g
0g
Protein
4g
Carbs
0g
Fat
2g
Fibre
Stuffed Chicken Breast W/ Asparagus, Feta and, Spinach
Kirkland
106 kcal / 100g
18g
Protein
2g
Carbs
3g
Fat
0g
Fibre
Chicken Breast (with asparagus, feta, spinach), cooked
Kirkland Signature
145 kcal / 100g
20g
Protein
2g
Carbs
6g
Fat
—
Fibre
Chicken Stuffed With Asparagus And Feta Risotto
Ricardo
142 kcal / 100g
17g
Protein
5g
Carbs
6g
Fat
0g
Fibre
Asparagus With Garlic And Herb
Ready Meals
78 kcal / 100g
2g
Protein
4g
Carbs
7g
Fat
2g
Fibre
Chicken Stuffed With Asparagus And Feta Risotto
Ricardo
120 kcal / 100g
15g
Protein
5g
Carbs
5g
Fat
0g
Fibre
Asparagus and Tenderstem Broccoli
Tesco
31 kcal / 100g
0g
Protein
2g
Carbs
0g
Fat
3g
Fibre
Asparagus
Tesco
28 kcal / 100g
3g
Protein
2g
Carbs
1g
Fat
2g
Fibre
Fresh Asparagus
Sam’s Club
21 kcal / 100g
2g
Protein
4g
Carbs
0g
Fat
2g
Fibre
Herb and garlic asparagus
104 kcal / 100g
2g
Protein
6g
Carbs
8g
Fat
2g
Fibre
Asparagus Spears
Marketside
11 kcal / 100g
2g
Protein
4g
Carbs
0g
Fat
2g
Fibre
Tortilla Chips with asparagus
490 kcal / 100g
6g
Protein
66g
Carbs
24g
Fat
—
Fibre
Risotto with Asparagus
341 kcal / 100g
7g
Protein
74g
Carbs
3g
Fat
7g
Fibre
Asparagus
Fresh
21 kcal / 100g
2g
Protein
4g
Carbs
0g
Fat
2g
Fibre
Asparagus Cuts with Rosemary & Oregano
Poshi
39 kcal / 100g
3g
Protein
5g
Carbs
0g
Fat
3g
Fibre
Asparagus
Gourmet trading company
21 kcal / 100g
2g
Protein
4g
Carbs
0g
Fat
2g
Fibre