100g of Asparagus contains 16 calories (kcal), 2.7g protein, 1.6g carbs and 0.4g fat.
Negative
per 100 gFibreLow fibre 1.6 g
03612
Positive
per 100 gProteinHigh protein 2.7 g
00.50.82.7
SugarSugar-free 0.4 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 16 kcal
0150400800
Calculate by serving size
Quantity
Serving
16
kcal
2.7
protein
1.6
carbs
0.4
fat
Nutrition Facts per 100g
Protein 53%
Carbs 30%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 16 kcal | |
| Fat | 0.4g | low |
| Saturated | 0g | low |
| Carbs | 1.6g | |
| Sugars | 0.4g | low |
| Fibre | 1.6g | |
| Protein | 2.7g | |
| Salt | 0g | low |
Common Questions
How many calories are in Asparagus?
Asparagus contains 16 kcal per 100g.
Other Servings
Related lists
English
