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Cheese sandwich, cheddar cheese, on wheat bread
Kalorie a nutriční hodnoty
Výživové údaje
Na 100 g% RHP- Kalorie 323 kcal —
- Bílkoviny 16 g 33%
- Sacharidy 25 g 9%
- Tuky 16 g 21%
- Nasycené mastné kyseliny 8,3 g 42%
- Vláknina 3,2 g 11%
- Cukry 3,2 g —
- Sodík 528 mg 23%
- Cholesterol 41 mg 14%
Vitaminy a minerální látky
Na 100 g% RHPVitaminy
- Vitamin A 130 µg 14%
- Vitamin C 0,1 mg 0%
- Vitamin D 0,2 µg 1%
- Vitamin E 0,51 mg 3%
- Vitamin K 4,2 µg 4%
- Thiamin (B1) 0,25 mg 20%
- Riboflavin (B2) 0,31 mg 24%
- Niacin (B3) 2,9 mg 18%
- Vitamin B6 0,12 mg 7%
- Folát (B9) 51 µg 13%
- Vitamin B12 0,44 µg 18%
- Cholin 19,3 mg 4%
Minerální látky
- Vápník 386 mg 30%
- Železo 1,9 mg 11%
- Hořčík 44 mg 10%
- Fosfor 286 mg 23%
- Draslík 143 mg 3%
- Zinek 2,3 mg 21%
- Měď 0,13 mg 14%
- Selen 27,9 µg 51%
Kalorie podle porce
| Porce | Hmotnost | Kalorie | Bílkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 323 | 16 g | 25 g | 16 g |
| 1 porce | 102 g | 329 | 17 g | 25 g | 17 g |
| 2 porce | 204 g | 659 | 33 g | 50 g | 33 g |
| ½ porce | 51 g | 165 | 8,3 g | 13 g | 8,3 g |
| 3 porce | 306 g | 988 | 50 g | 75 g | 50 g |
| 4 porce | 408 g | 1318 | 67 g | 100 g | 67 g |
| 50 g | 50 g | 162 | 8,2 g | 12 g | 8,2 g |
| 150 g | 150 g | 485 | 25 g | 37 g | 25 g |
| 200 g | 200 g | 646 | 33 g | 49 g | 33 g |
| 250 g | 250 g | 808 | 41 g | 61 g | 41 g |
Podobné potraviny
- Grilled cheese sandwich cheddar cheese on wheat bread366 kcal / 100 g
- Cheese sandwich cheddar cheese on white bread325 kcal / 100 g
- Cheese sandwich american cheese on wheat bread295 kcal / 100 g
- Grilled cheese sandwich cheddar cheese on white bread368 kcal / 100 g
- Grilled cheese sandwich american cheese on wheat bread341 kcal / 100 g
- Vegetable sandwich on wheat with cheese146 kcal / 100 g
- Egg sandwich on wheat bread with cheese246 kcal / 100 g
- Turkey sandwich on wheat with cheese214 kcal / 100 g
- Ham sandwich on wheat with cheese212 kcal / 100 g
- Tuna salad sandwich on wheat with cheese232 kcal / 100 g
Otázky o potravině Cheese sandwich, cheddar cheese, on wheat bread
Kolik kalorií obsahuje 100 g potraviny Cheese sandwich, cheddar cheese, on wheat bread?
100 g potraviny Cheese sandwich, cheddar cheese, on wheat bread obsahuje 323 kcal, 16 g bílkovin, 25 g sacharidů a 16 g tuků.
Kolik kalorií obsahuje 1 porce (102 g) potraviny Cheese sandwich, cheddar cheese, on wheat bread?
1 porce (102 g) potraviny Cheese sandwich, cheddar cheese, on wheat bread obsahuje 329 kcal, 17 g bílkovin, 25 g sacharidů a 17 g tuků.
Kolik kalorií obsahuje 2 porce (204 g) potraviny Cheese sandwich, cheddar cheese, on wheat bread?
2 porce (204 g) potraviny Cheese sandwich, cheddar cheese, on wheat bread obsahuje 659 kcal, 33 g bílkovin, 50 g sacharidů a 33 g tuků.
Kolik kalorií obsahuje ½ porce (51 g) potraviny Cheese sandwich, cheddar cheese, on wheat bread?
½ porce (51 g) potraviny Cheese sandwich, cheddar cheese, on wheat bread obsahuje 165 kcal, 8,3 g bílkovin, 13 g sacharidů a 8,3 g tuků.
Kolik kalorií obsahuje 3 porce (306 g) potraviny Cheese sandwich, cheddar cheese, on wheat bread?
3 porce (306 g) potraviny Cheese sandwich, cheddar cheese, on wheat bread obsahuje 988 kcal, 50 g bílkovin, 75 g sacharidů a 50 g tuků.
Kolik kalorií obsahuje 4 porce (408 g) potraviny Cheese sandwich, cheddar cheese, on wheat bread?
4 porce (408 g) potraviny Cheese sandwich, cheddar cheese, on wheat bread obsahuje 1318 kcal, 67 g bílkovin, 100 g sacharidů a 67 g tuků.
Kolik kalorií obsahuje 50 g potraviny Cheese sandwich, cheddar cheese, on wheat bread?
50 g potraviny Cheese sandwich, cheddar cheese, on wheat bread obsahuje 162 kcal, 8,2 g bílkovin, 12 g sacharidů a 8,2 g tuků.
Kolik kalorií obsahuje 150 g potraviny Cheese sandwich, cheddar cheese, on wheat bread?
150 g potraviny Cheese sandwich, cheddar cheese, on wheat bread obsahuje 485 kcal, 25 g bílkovin, 37 g sacharidů a 25 g tuků.
Zdroj: FNDDS (USDA) 14640010 · na 100 g · sacharidy podle označování EU, vláknina se nezapočítává
