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Cheese sandwich, cheddar cheese, on white bread
Kalorie a nutriční hodnoty
Výživové údaje
Na 100 g% RHP- Kalorie 325 kcal —
- Bílkoviny 15 g 30%
- Sacharidy 29 g 10%
- Tuky 16 g 21%
- Nasycené mastné kyseliny 8,4 g 42%
- Vláknina 1,4 g 5%
- Cukry 3,3 g —
- Sodík 534 mg 23%
- Cholesterol 41 mg 14%
Vitaminy a minerální látky
Na 100 g% RHPVitaminy
- Vitamin A 130 µg 14%
- Vitamin C 0 mg 0%
- Vitamin D 0,2 µg 1%
- Vitamin E 0,44 mg 3%
- Vitamin K 1,1 µg 1%
- Thiamin (B1) 0,31 mg 26%
- Riboflavin (B2) 0,32 mg 25%
- Niacin (B3) 2,8 mg 18%
- Vitamin B6 0,08 mg 5%
- Folát (B9) 74 µg 19%
- Vitamin B12 0,44 µg 18%
- Cholin 15,4 mg 3%
Minerální látky
- Vápník 415 mg 32%
- Železo 2 mg 11%
- Hořčík 27 mg 6%
- Fosfor 255 mg 20%
- Draslík 101 mg 2%
- Zinek 2 mg 18%
- Měď 0,09 mg 10%
- Selen 25,3 µg 46%
Kalorie podle porce
| Porce | Hmotnost | Kalorie | Bílkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 325 | 15 g | 29 g | 16 g |
| 1 porce | 102 g | 332 | 15 g | 29 g | 16 g |
| 2 porce | 204 g | 663 | 31 g | 58 g | 33 g |
| ½ porce | 51 g | 166 | 7,7 g | 15 g | 8,2 g |
| 3 porce | 306 g | 995 | 46 g | 87 g | 49 g |
| 4 porce | 408 g | 1326 | 62 g | 117 g | 66 g |
| 50 g | 50 g | 163 | 7,6 g | 14 g | 8,1 g |
| 150 g | 150 g | 488 | 23 g | 43 g | 24 g |
| 200 g | 200 g | 650 | 30 g | 57 g | 32 g |
| 250 g | 250 g | 813 | 38 g | 71 g | 40 g |
Podobné potraviny
- Grilled cheese sandwich cheddar cheese on white bread368 kcal / 100 g
- Cheese sandwich cheddar cheese on wheat bread323 kcal / 100 g
- Cheese sandwich american cheese on white bread297 kcal / 100 g
- Grilled cheese sandwich cheddar cheese on wheat bread366 kcal / 100 g
- Grilled cheese sandwich american cheese on white bread343 kcal / 100 g
- Egg sandwich on white bread with cheese248 kcal / 100 g
- Vegetable sandwich on white with cheese147 kcal / 100 g
- Ham sandwich on white with cheese213 kcal / 100 g
- Turkey sandwich on white with cheese215 kcal / 100 g
- Sandwich with semi hard cheese169 kcal / 100 g
Otázky o potravině Cheese sandwich, cheddar cheese, on white bread
Kolik kalorií obsahuje 100 g potraviny Cheese sandwich, cheddar cheese, on white bread?
100 g potraviny Cheese sandwich, cheddar cheese, on white bread obsahuje 325 kcal, 15 g bílkovin, 29 g sacharidů a 16 g tuků.
Kolik kalorií obsahuje 1 porce (102 g) potraviny Cheese sandwich, cheddar cheese, on white bread?
1 porce (102 g) potraviny Cheese sandwich, cheddar cheese, on white bread obsahuje 332 kcal, 15 g bílkovin, 29 g sacharidů a 16 g tuků.
Kolik kalorií obsahuje 2 porce (204 g) potraviny Cheese sandwich, cheddar cheese, on white bread?
2 porce (204 g) potraviny Cheese sandwich, cheddar cheese, on white bread obsahuje 663 kcal, 31 g bílkovin, 58 g sacharidů a 33 g tuků.
Kolik kalorií obsahuje ½ porce (51 g) potraviny Cheese sandwich, cheddar cheese, on white bread?
½ porce (51 g) potraviny Cheese sandwich, cheddar cheese, on white bread obsahuje 166 kcal, 7,7 g bílkovin, 15 g sacharidů a 8,2 g tuků.
Kolik kalorií obsahuje 3 porce (306 g) potraviny Cheese sandwich, cheddar cheese, on white bread?
3 porce (306 g) potraviny Cheese sandwich, cheddar cheese, on white bread obsahuje 995 kcal, 46 g bílkovin, 87 g sacharidů a 49 g tuků.
Kolik kalorií obsahuje 4 porce (408 g) potraviny Cheese sandwich, cheddar cheese, on white bread?
4 porce (408 g) potraviny Cheese sandwich, cheddar cheese, on white bread obsahuje 1326 kcal, 62 g bílkovin, 117 g sacharidů a 66 g tuků.
Kolik kalorií obsahuje 50 g potraviny Cheese sandwich, cheddar cheese, on white bread?
50 g potraviny Cheese sandwich, cheddar cheese, on white bread obsahuje 163 kcal, 7,6 g bílkovin, 14 g sacharidů a 8,1 g tuků.
Kolik kalorií obsahuje 150 g potraviny Cheese sandwich, cheddar cheese, on white bread?
150 g potraviny Cheese sandwich, cheddar cheese, on white bread obsahuje 488 kcal, 23 g bílkovin, 43 g sacharidů a 24 g tuků.
Zdroj: FNDDS (USDA) 14640008 · na 100 g · sacharidy podle označování EU, vláknina se nezapočítává
