Alamin ang laman ng plato mo
Soufle, potato, arracacha, with white sauce, with parmesan cheese, with salt
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 139 kcal —
- Protina 5.1 g 10%
- Carbohydrate 11 g 4%
- Taba 8 g 10%
- Hibla 0.8 g 3%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 139 | 5.1 g | 11 g | 8 g |
| 50 g | 50 g | 70 | 2.5 g | 5.7 g | 4 g |
| 150 g | 150 g | 209 | 7.6 g | 17 g | 12 g |
| 200 g | 200 g | 278 | 10 g | 23 g | 16 g |
| 250 g | 250 g | 348 | 13 g | 29 g | 20 g |
Mga kahawig na pagkain
Mga tanong tungkol sa Soufle, potato, arracacha, with white sauce, with parmesan cheese, with salt
Ilang calories ang nasa 100 g ng Soufle, potato, arracacha, with white sauce, with parmesan cheese, with salt?
Ang 100 g ng Soufle, potato, arracacha, with white sauce, with parmesan cheese, with salt ay may 139 kcal, 5.1 g na protina, 11 g na carbohydrate at 8 g na taba.
Ilang calories ang nasa 50 g ng Soufle, potato, arracacha, with white sauce, with parmesan cheese, with salt?
Ang 50 g ng Soufle, potato, arracacha, with white sauce, with parmesan cheese, with salt ay may 70 kcal, 2.5 g na protina, 5.7 g na carbohydrate at 4 g na taba.
Ilang calories ang nasa 150 g ng Soufle, potato, arracacha, with white sauce, with parmesan cheese, with salt?
Ang 150 g ng Soufle, potato, arracacha, with white sauce, with parmesan cheese, with salt ay may 209 kcal, 7.6 g na protina, 17 g na carbohydrate at 12 g na taba.
Ilang calories ang nasa 200 g ng Soufle, potato, arracacha, with white sauce, with parmesan cheese, with salt?
Ang 200 g ng Soufle, potato, arracacha, with white sauce, with parmesan cheese, with salt ay may 278 kcal, 10 g na protina, 23 g na carbohydrate at 16 g na taba.
Ilang calories ang nasa 250 g ng Soufle, potato, arracacha, with white sauce, with parmesan cheese, with salt?
Ang 250 g ng Soufle, potato, arracacha, with white sauce, with parmesan cheese, with salt ay may 348 kcal, 13 g na protina, 29 g na carbohydrate at 20 g na taba.
Pinagmulan: tbca BRC0621A · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
