Alamin ang laman ng plato mo
Sandwich, white bread, with lettuce, tomato, carrot, with yogurt sauce
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 154 kcal —
- Protina 5.6 g 11%
- Carbohydrate 26 g 10%
- Taba 2.5 g 3%
- Hibla 2.2 g 8%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 154 | 5.6 g | 26 g | 2.5 g |
| 50 g | 50 g | 77 | 2.8 g | 13 g | 1.2 g |
| 150 g | 150 g | 231 | 8.4 g | 40 g | 3.7 g |
| 200 g | 200 g | 308 | 11 g | 53 g | 4.9 g |
| 250 g | 250 g | 385 | 14 g | 66 g | 6.2 g |
Mga kahawig na pagkain
Mga tanong tungkol sa Sandwich, white bread, with lettuce, tomato, carrot, with yogurt sauce
Ilang calories ang nasa 100 g ng Sandwich, white bread, with lettuce, tomato, carrot, with yogurt sauce?
Ang 100 g ng Sandwich, white bread, with lettuce, tomato, carrot, with yogurt sauce ay may 154 kcal, 5.6 g na protina, 26 g na carbohydrate at 2.5 g na taba.
Ilang calories ang nasa 50 g ng Sandwich, white bread, with lettuce, tomato, carrot, with yogurt sauce?
Ang 50 g ng Sandwich, white bread, with lettuce, tomato, carrot, with yogurt sauce ay may 77 kcal, 2.8 g na protina, 13 g na carbohydrate at 1.2 g na taba.
Ilang calories ang nasa 150 g ng Sandwich, white bread, with lettuce, tomato, carrot, with yogurt sauce?
Ang 150 g ng Sandwich, white bread, with lettuce, tomato, carrot, with yogurt sauce ay may 231 kcal, 8.4 g na protina, 40 g na carbohydrate at 3.7 g na taba.
Ilang calories ang nasa 200 g ng Sandwich, white bread, with lettuce, tomato, carrot, with yogurt sauce?
Ang 200 g ng Sandwich, white bread, with lettuce, tomato, carrot, with yogurt sauce ay may 308 kcal, 11 g na protina, 53 g na carbohydrate at 4.9 g na taba.
Ilang calories ang nasa 250 g ng Sandwich, white bread, with lettuce, tomato, carrot, with yogurt sauce?
Ang 250 g ng Sandwich, white bread, with lettuce, tomato, carrot, with yogurt sauce ay may 385 kcal, 14 g na protina, 66 g na carbohydrate at 6.2 g na taba.
Pinagmulan: tbca BRC0764A · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
