Alamin ang laman ng plato mo
Raisin or dried fruit coated with yoghurt
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 397 kcal —
- Protina 8.4 g 17%
- Carbohydrate 48 g 17%
- Taba 17 g 22%
- Saturated fat 10 g 50%
- Hibla 5.3 g 19%
- Asukal 48 g —
- Sodium 227 mg 10%
- Cholesterol 3.9 mg 1%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 1.2 µg 0%
- Bitamina C 1.5 mg 2%
- Bitamina D 0 µg 0%
- Bitamina E 1 mg 7%
- Bitamina K 12.3 µg 10%
- Thiamin (B1) 0.16 mg 13%
- Riboflavin (B2) 0.52 mg 40%
- Niacin (B3) 0.52 mg 3%
- Bitamina B6 0.23 mg 14%
- Folate (B9) 16.2 µg 4%
- Bitamina B12 0.55 µg 23%
Mga mineral
- Calcium 317 mg 24%
- Iron 1.4 mg 8%
- Magnesium 43 mg 10%
- Phosphorus 257 mg 21%
- Potassium 720 mg 15%
- Zinc 1.2 mg 11%
- Copper 0.2 mg 22%
- Manganese 0.19 mg 8%
- Selenium 5.3 µg 10%
- Iodine 33.7 µg 22%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 397 | 8.4 g | 48 g | 17 g |
| 50 g | 50 g | 199 | 4.2 g | 24 g | 8.5 g |
| 150 g | 150 g | 596 | 13 g | 72 g | 26 g |
| 200 g | 200 g | 794 | 17 g | 96 g | 34 g |
| 250 g | 250 g | 993 | 21 g | 120 g | 43 g |
Mga kahawig na pagkain
Mga tanong tungkol sa Raisin or dried fruit coated with yoghurt
Ilang calories ang nasa 100 g ng Raisin or dried fruit coated with yoghurt?
Ang 100 g ng Raisin or dried fruit coated with yoghurt ay may 397 kcal, 8.4 g na protina, 48 g na carbohydrate at 17 g na taba.
Ilang calories ang nasa 50 g ng Raisin or dried fruit coated with yoghurt?
Ang 50 g ng Raisin or dried fruit coated with yoghurt ay may 199 kcal, 4.2 g na protina, 24 g na carbohydrate at 8.5 g na taba.
Ilang calories ang nasa 150 g ng Raisin or dried fruit coated with yoghurt?
Ang 150 g ng Raisin or dried fruit coated with yoghurt ay may 596 kcal, 13 g na protina, 72 g na carbohydrate at 26 g na taba.
Ilang calories ang nasa 200 g ng Raisin or dried fruit coated with yoghurt?
Ang 200 g ng Raisin or dried fruit coated with yoghurt ay may 794 kcal, 17 g na protina, 96 g na carbohydrate at 34 g na taba.
Ilang calories ang nasa 250 g ng Raisin or dried fruit coated with yoghurt?
Ang 250 g ng Raisin or dried fruit coated with yoghurt ay may 993 kcal, 21 g na protina, 120 g na carbohydrate at 43 g na taba.
Pinagmulan: Fineli (Finland) 73 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
