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Milk custard, low-fat, egg
Calories at mga nutrisyon
91
calorieskcal bawat 100 g
Protina3.8 g
Carbs14 g
Taba2.2 g
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 91 kcal —
- Protina 3.8 g 8%
- Carbohydrate 14 g 5%
- Taba 2.2 g 3%
- Saturated fat 1.1 g 6%
- Hibla 0 g 0%
- Asukal 9.6 g —
- Sodium 45.9 mg 2%
- Cholesterol 41.9 mg 14%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 33.8 µg 4%
- Bitamina C 0.6 mg 1%
- Bitamina D 1.1 µg 5%
- Bitamina E 0.22 mg 1%
- Bitamina K 0.36 µg 0%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.16 mg 13%
- Niacin (B3) 0.09 mg 1%
- Bitamina B6 0.06 mg 4%
- Folate (B9) 8.4 µg 2%
- Bitamina B12 0.53 µg 22%
Mga mineral
- Calcium 108 mg 8%
- Iron 0.23 mg 1%
- Magnesium 10.8 mg 3%
- Phosphorus 98 mg 8%
- Potassium 140 mg 3%
- Zinc 0.49 mg 4%
- Copper 0.01 mg 1%
- Manganese 0.01 mg 1%
- Selenium 5.7 µg 10%
- Iodine 16.2 µg 11%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 91 | 3.8 g | 14 g | 2.2 g |
| 50 g | 50 g | 46 | 1.9 g | 6.8 g | 1.1 g |
| 150 g | 150 g | 137 | 5.7 g | 20 g | 3.3 g |
| 200 g | 200 g | 182 | 7.7 g | 27 g | 4.5 g |
| 250 g | 250 g | 228 | 9.6 g | 34 g | 5.6 g |
Mga kahawig na pagkain
- Milk custard low-fat without sugar74 kcal / 100 g
- Chocolate soup low-fat milk93 kcal / 100 g
- Pudding maize pudding low-fat milk174 kcal / 100 g
- Vanilla sauce low-fat milk potato flour94 kcal / 100 g
- Maize custard93 kcal / 100 g
- Vanilla sauce low-fat milk wheat flour96 kcal / 100 g
- Pudding milk pudding average of industrial products105 kcal / 100 g
- Scrambled eggs low-fat milk169 kcal / 100 g
Mga tanong tungkol sa Milk custard, low-fat, egg
Ilang calories ang nasa 100 g ng Milk custard, low-fat, egg?
Ang 100 g ng Milk custard, low-fat, egg ay may 91 kcal, 3.8 g na protina, 14 g na carbohydrate at 2.2 g na taba.
Ilang calories ang nasa 50 g ng Milk custard, low-fat, egg?
Ang 50 g ng Milk custard, low-fat, egg ay may 46 kcal, 1.9 g na protina, 6.8 g na carbohydrate at 1.1 g na taba.
Ilang calories ang nasa 150 g ng Milk custard, low-fat, egg?
Ang 150 g ng Milk custard, low-fat, egg ay may 137 kcal, 5.7 g na protina, 20 g na carbohydrate at 3.3 g na taba.
Ilang calories ang nasa 200 g ng Milk custard, low-fat, egg?
Ang 200 g ng Milk custard, low-fat, egg ay may 182 kcal, 7.7 g na protina, 27 g na carbohydrate at 4.5 g na taba.
Ilang calories ang nasa 250 g ng Milk custard, low-fat, egg?
Ang 250 g ng Milk custard, low-fat, egg ay may 228 kcal, 9.6 g na protina, 34 g na carbohydrate at 5.6 g na taba.
Pinagmulan: Fineli (Finland) 6000 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
