Alamin ang laman ng plato mo
Mango, canned in syrup, undrained
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 71 kcal —
- Protina 0.3 g 1%
- Carbohydrate 16 g 6%
- Taba 0.1 g 0%
- Saturated fat 0 g 0%
- Hibla 0.9 g 3%
- Asukal 16 g —
- Sodium 3 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 200 µg 22%
- Bitamina C 10 mg 11%
- Bitamina D 0 µg 0%
- Bitamina E 0.64 mg 4%
- Thiamin (B1) 0.02 mg 2%
- Riboflavin (B2) 0.03 mg 2%
- Niacin (B3) 0.2 mg 1%
- Bitamina B6 0.04 mg 2%
- Folate (B9) 7 µg 2%
- Bitamina B12 0 µg 0%
Mga mineral
- Calcium 10 mg 1%
- Iron 0.4 mg 2%
- Phosphorus 10 mg 1%
- Potassium 100 mg 2%
- Zinc 0.3 mg 3%
- Selenium 0.05 µg 0%
- Iodine 0.13 µg 0%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 71 | 0.3 g | 16 g | 0.1 g |
| 50 g | 50 g | 36 | 0.2 g | 8.2 g | 0.1 g |
| 150 g | 150 g | 107 | 0.5 g | 25 g | 0.2 g |
| 200 g | 200 g | 142 | 0.6 g | 33 g | 0.2 g |
| 250 g | 250 g | 178 | 0.8 g | 41 g | 0.3 g |
Mga kahawig na pagkain
- Apricot canned in syrup undrained63 kcal / 100 g
- Pineapple canned in syrup undrained76 kcal / 100 g
- Lychee canned in syrup undrained75 kcal / 100 g
- Mango flesh66 kcal / 100 g
- Fruit salad canned in syrup undrained72 kcal / 100 g
- Peach canned in juice undrained51 kcal / 100 g
- Apricot canned in juice undrained43 kcal / 100 g
- Pear canned in juice undrained41 kcal / 100 g
- Plum canned in syrup drained127 kcal / 100 g
- Pineapple in pineapple juice not drained59 kcal / 100 g
Mga tanong tungkol sa Mango, canned in syrup, undrained
Ilang calories ang nasa 100 g ng Mango, canned in syrup, undrained?
Ang 100 g ng Mango, canned in syrup, undrained ay may 71 kcal, 0.3 g na protina, 16 g na carbohydrate at 0.1 g na taba.
Ilang calories ang nasa 50 g ng Mango, canned in syrup, undrained?
Ang 50 g ng Mango, canned in syrup, undrained ay may 36 kcal, 0.2 g na protina, 8.2 g na carbohydrate at 0.1 g na taba.
Ilang calories ang nasa 150 g ng Mango, canned in syrup, undrained?
Ang 150 g ng Mango, canned in syrup, undrained ay may 107 kcal, 0.5 g na protina, 25 g na carbohydrate at 0.2 g na taba.
Ilang calories ang nasa 200 g ng Mango, canned in syrup, undrained?
Ang 200 g ng Mango, canned in syrup, undrained ay may 142 kcal, 0.6 g na protina, 33 g na carbohydrate at 0.2 g na taba.
Ilang calories ang nasa 250 g ng Mango, canned in syrup, undrained?
Ang 250 g ng Mango, canned in syrup, undrained ay may 178 kcal, 0.8 g na protina, 41 g na carbohydrate at 0.3 g na taba.
Pinagmulan: FOODfiles (New Zealand) L100 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
