Alamin ang laman ng plato mo
Fruit salad, canned in syrup, undrained
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 72 kcal —
- Protina 0.3 g 1%
- Carbohydrate 16 g 6%
- Taba 0.3 g 0%
- Saturated fat 0 g 0%
- Hibla 1.5 g 5%
- Asukal 16 g —
- Sodium 3 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 8 µg 1%
- Bitamina C 17.6 mg 20%
- Bitamina D 0 µg 0%
- Bitamina E 0.37 mg 2%
- Thiamin (B1) 0 mg 0%
- Riboflavin (B2) 0.3 mg 23%
- Niacin (B3) 0.2 mg 1%
- Bitamina B6 0.04 mg 2%
- Folate (B9) 4 µg 1%
- Bitamina B12 0 µg 0%
Mga mineral
- Calcium 6 mg 0%
- Iron 0.16 mg 1%
- Phosphorus 10 mg 1%
- Potassium 94 mg 2%
- Zinc 0.05 mg 0%
- Selenium 0 µg 0%
- Iodine 76 µg 51%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 72 | 0.3 g | 16 g | 0.3 g |
| 50 g | 50 g | 36 | 0.1 g | 8.1 g | 0.2 g |
| 150 g | 150 g | 108 | 0.4 g | 24 g | 0.5 g |
| 200 g | 200 g | 144 | 0.5 g | 32 g | 0.6 g |
| 250 g | 250 g | 180 | 0.7 g | 41 g | 0.8 g |
Mga kahawig na pagkain
- Pineapple canned in syrup undrained76 kcal / 100 g
- Apricot canned in syrup undrained63 kcal / 100 g
- Mango canned in syrup undrained71 kcal / 100 g
- Cocktail o salad ng prutasnaka-lata sa syrup (hindi alam ang nilalaman ng asukal), tinanggalan ng sabaw (karaniwan)65 kcal / 100 g
- Lychee canned in syrup undrained75 kcal / 100 g
- Peach canned in juice undrained51 kcal / 100 g
- Pear canned in juice undrained41 kcal / 100 g
- Fruit cocktail in syrup drained77 kcal / 100 g
- Apricot canned in juice undrained43 kcal / 100 g
- Fruit cocktail o saladde lata sa magaan na arnibal, sinala59 kcal / 100 g
Mga tanong tungkol sa Fruit salad, canned in syrup, undrained
Ilang calories ang nasa 100 g ng Fruit salad, canned in syrup, undrained?
Ang 100 g ng Fruit salad, canned in syrup, undrained ay may 72 kcal, 0.3 g na protina, 16 g na carbohydrate at 0.3 g na taba.
Ilang calories ang nasa 50 g ng Fruit salad, canned in syrup, undrained?
Ang 50 g ng Fruit salad, canned in syrup, undrained ay may 36 kcal, 0.1 g na protina, 8.1 g na carbohydrate at 0.2 g na taba.
Ilang calories ang nasa 150 g ng Fruit salad, canned in syrup, undrained?
Ang 150 g ng Fruit salad, canned in syrup, undrained ay may 108 kcal, 0.4 g na protina, 24 g na carbohydrate at 0.5 g na taba.
Ilang calories ang nasa 200 g ng Fruit salad, canned in syrup, undrained?
Ang 200 g ng Fruit salad, canned in syrup, undrained ay may 144 kcal, 0.5 g na protina, 32 g na carbohydrate at 0.6 g na taba.
Ilang calories ang nasa 250 g ng Fruit salad, canned in syrup, undrained?
Ang 250 g ng Fruit salad, canned in syrup, undrained ay may 180 kcal, 0.7 g na protina, 41 g na carbohydrate at 0.8 g na taba.
Pinagmulan: FOODfiles (New Zealand) L1147 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
