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Fruit toaster pastries
Calories at mga nutrisyon
kabilang ang mansanas, blueberry, cherry, strawberry
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 388 kcal —
- Protina 4.2 g 8%
- Carbohydrate 69 g 25%
- Taba 10 g 13%
- Saturated fat 3.6 g 18%
- Hibla 1 g 4%
- Asukal 26 g —
- Sodium 334 mg 15%
- Cholesterol 0 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 202 µg 22%
- Bitamina C 0 mg 0%
- Bitamina D 0 µg 0%
- Bitamina E 0.9 mg 6%
- Bitamina K 15.4 µg 13%
- Thiamin (B1) 0.65 mg 54%
- Riboflavin (B2) 0.56 mg 43%
- Niacin (B3) 6.8 mg 42%
- Pantothenic acid (B5) 0.27 mg 5%
- Bitamina B6 0.52 mg 31%
- Folate (B9) 111 µg 28%
- Bitamina B12 0 µg 0%
- Choline 6.4 mg 1%
Mga mineral
- Calcium 16 mg 1%
- Iron 5.5 mg 31%
- Magnesium 12 mg 3%
- Phosphorus 87 mg 7%
- Potassium 102 mg 2%
- Zinc 0.38 mg 3%
- Copper 0.07 mg 8%
- Manganese 0.32 mg 14%
- Selenium 3.1 µg 6%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 388 | 4.2 g | 69 g | 10 g |
| 1 bahagi | 28.4 g | 110 | 1.2 g | 20 g | 2.8 g |
| 2 bahagi | 56.7 g | 220 | 2.4 g | 39 g | 5.6 g |
| ½ bahagi | 14.2 g | 55 | 0.6 g | 9.8 g | 1.4 g |
| 3 bahagi | 85.1 g | 330 | 3.6 g | 59 g | 8.5 g |
| 4 bahagi | 113.4 g | 440 | 4.8 g | 79 g | 11 g |
| 50 g | 50 g | 194 | 2.1 g | 35 g | 5 g |
| 150 g | 150 g | 582 | 6.3 g | 104 g | 15 g |
| 200 g | 200 g | 776 | 8.4 g | 139 g | 20 g |
| 250 g | 250 g | 970 | 11 g | 173 g | 25 g |
Mga kahawig na pagkain
- Fruit toaster pastrymansanas, blueberry, cherry, strawberry388 kcal / 100 g
- Toasted fruit toaster pastrytoasted, mansanas, blueberry, cherry, strawberry409 kcal / 100 g
- Mga prutas na toaster pastries na may icingkasama ang mansalas, blueberry, cherry, strawberry385 kcal / 100 g
- Frosted fruit toaster pastrymansanas, blueberry, cherry, strawberry385 kcal / 100 g
- Low fat fruit toaster pastrystrawberry, cherry, mansanas363 kcal / 100 g
- Turnover na prutasmansanas, berry, cherry, peach334 kcal / 100 g
- PrinITong pie na may prutasmansanas, blueberry, melokoton, strawberry, pinirito316 kcal / 100 g
- Pastel na danish na may prutasmansanas, pasas, limon, raspberry371 kcal / 100 g
- Prutas danish pastrypinayaman, kabilang ang mansas, kanela, pasas, limon, raspberry, strawberry371 kcal / 100 g
- Toaster pastry na may brown sugar at cinnamon370 kcal / 100 g
Mga tanong tungkol sa Fruit toaster pastries
Ilang calories ang nasa 100 g ng Fruit toaster pastries?
Ang 100 g ng Fruit toaster pastries ay may 388 kcal, 4.2 g na protina, 69 g na carbohydrate at 10 g na taba.
Ilang calories ang nasa 1 bahagi (28.4 g) ng Fruit toaster pastries?
Ang 1 bahagi (28.4 g) ng Fruit toaster pastries ay may 110 kcal, 1.2 g na protina, 20 g na carbohydrate at 2.8 g na taba.
Ilang calories ang nasa 2 bahagi (56.7 g) ng Fruit toaster pastries?
Ang 2 bahagi (56.7 g) ng Fruit toaster pastries ay may 220 kcal, 2.4 g na protina, 39 g na carbohydrate at 5.6 g na taba.
Ilang calories ang nasa ½ bahagi (14.2 g) ng Fruit toaster pastries?
Ang ½ bahagi (14.2 g) ng Fruit toaster pastries ay may 55 kcal, 0.6 g na protina, 9.8 g na carbohydrate at 1.4 g na taba.
Ilang calories ang nasa 3 bahagi (85.1 g) ng Fruit toaster pastries?
Ang 3 bahagi (85.1 g) ng Fruit toaster pastries ay may 330 kcal, 3.6 g na protina, 59 g na carbohydrate at 8.5 g na taba.
Ilang calories ang nasa 4 bahagi (113.4 g) ng Fruit toaster pastries?
Ang 4 bahagi (113.4 g) ng Fruit toaster pastries ay may 440 kcal, 4.8 g na protina, 79 g na carbohydrate at 11 g na taba.
Ilang calories ang nasa 50 g ng Fruit toaster pastries?
Ang 50 g ng Fruit toaster pastries ay may 194 kcal, 2.1 g na protina, 35 g na carbohydrate at 5 g na taba.
Ilang calories ang nasa 150 g ng Fruit toaster pastries?
Ang 150 g ng Fruit toaster pastries ay may 582 kcal, 6.3 g na protina, 104 g na carbohydrate at 15 g na taba.
Pinagmulan: USDA FoodData Central 175035 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
