Alamin ang laman ng plato mo
Chicken or turkey a la king with vegetables excluding carrorts, broccoli, and dark-green leafy; no potatoes, cream, white, or soup-based sauce
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 181 kcal —
- Protina 9.6 g 19%
- Carbohydrate 5.8 g 2%
- Taba 13 g 17%
- Saturated fat 4.2 g 21%
- Hibla 0.5 g 2%
- Asukal 2.5 g —
- Sodium 482 mg 21%
- Cholesterol 77 mg 26%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 109 µg 12%
- Bitamina C 2 mg 2%
- Bitamina D 0.7 µg 3%
- Bitamina E 1 mg 7%
- Bitamina K 7.9 µg 7%
- Thiamin (B1) 0.08 mg 7%
- Riboflavin (B2) 0.17 mg 13%
- Niacin (B3) 2.5 mg 16%
- Bitamina B6 0.1 mg 6%
- Folate (B9) 14 µg 4%
- Bitamina B12 0.24 µg 10%
- Choline 47.9 mg 9%
Mga mineral
- Calcium 60 mg 5%
- Iron 0.7 mg 4%
- Magnesium 14 mg 3%
- Phosphorus 132 mg 11%
- Potassium 172 mg 4%
- Zinc 0.79 mg 7%
- Copper 0.07 mg 8%
- Selenium 10.9 µg 20%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 181 | 9.6 g | 5.8 g | 13 g |
| 1 bahagi | 241 g | 436 | 23 g | 14 g | 32 g |
| 2 bahagi | 482 g | 872 | 46 g | 28 g | 64 g |
| ½ bahagi | 120.5 g | 218 | 12 g | 7 g | 16 g |
| 3 bahagi | 723 g | 1309 | 69 g | 42 g | 96 g |
| 4 bahagi | 964 g | 1745 | 92 g | 56 g | 129 g |
| 50 g | 50 g | 91 | 4.8 g | 2.9 g | 6.7 g |
| 150 g | 150 g | 272 | 14 g | 8.7 g | 20 g |
| 200 g | 200 g | 362 | 19 g | 12 g | 27 g |
| 250 g | 250 g | 453 | 24 g | 15 g | 33 g |
Mga kahawig na pagkain
- Chicken or turkey a la king with vegetables including carrots broccoli and/or dark-green leafy; no potatoes cream white or soup-based sauce187 kcal / 100 g
- Chicken or turkey potatoes and vegetables excluding carrots broccoli and dark-green leafy; cream sauce white sauce or mushroom sauce126 kcal / 100 g
Mga tanong tungkol sa Chicken or turkey a la king with vegetables excluding carrorts, broccoli, and dark-green leafy; no potatoes, cream, white, or soup-based sauce
Ilang calories ang nasa 100 g ng Chicken or turkey a la king with vegetables excluding carrorts, broccoli, and dark-green leafy; no potatoes, cream, white, or soup-based sauce?
Ang 100 g ng Chicken or turkey a la king with vegetables excluding carrorts, broccoli, and dark-green leafy; no potatoes, cream, white, or soup-based sauce ay may 181 kcal, 9.6 g na protina, 5.8 g na carbohydrate at 13 g na taba.
Ilang calories ang nasa 1 bahagi (241 g) ng Chicken or turkey a la king with vegetables excluding carrorts, broccoli, and dark-green leafy; no potatoes, cream, white, or soup-based sauce?
Ang 1 bahagi (241 g) ng Chicken or turkey a la king with vegetables excluding carrorts, broccoli, and dark-green leafy; no potatoes, cream, white, or soup-based sauce ay may 436 kcal, 23 g na protina, 14 g na carbohydrate at 32 g na taba.
Ilang calories ang nasa 2 bahagi (482 g) ng Chicken or turkey a la king with vegetables excluding carrorts, broccoli, and dark-green leafy; no potatoes, cream, white, or soup-based sauce?
Ang 2 bahagi (482 g) ng Chicken or turkey a la king with vegetables excluding carrorts, broccoli, and dark-green leafy; no potatoes, cream, white, or soup-based sauce ay may 872 kcal, 46 g na protina, 28 g na carbohydrate at 64 g na taba.
Ilang calories ang nasa ½ bahagi (120.5 g) ng Chicken or turkey a la king with vegetables excluding carrorts, broccoli, and dark-green leafy; no potatoes, cream, white, or soup-based sauce?
Ang ½ bahagi (120.5 g) ng Chicken or turkey a la king with vegetables excluding carrorts, broccoli, and dark-green leafy; no potatoes, cream, white, or soup-based sauce ay may 218 kcal, 12 g na protina, 7 g na carbohydrate at 16 g na taba.
Ilang calories ang nasa 3 bahagi (723 g) ng Chicken or turkey a la king with vegetables excluding carrorts, broccoli, and dark-green leafy; no potatoes, cream, white, or soup-based sauce?
Ang 3 bahagi (723 g) ng Chicken or turkey a la king with vegetables excluding carrorts, broccoli, and dark-green leafy; no potatoes, cream, white, or soup-based sauce ay may 1309 kcal, 69 g na protina, 42 g na carbohydrate at 96 g na taba.
Ilang calories ang nasa 4 bahagi (964 g) ng Chicken or turkey a la king with vegetables excluding carrorts, broccoli, and dark-green leafy; no potatoes, cream, white, or soup-based sauce?
Ang 4 bahagi (964 g) ng Chicken or turkey a la king with vegetables excluding carrorts, broccoli, and dark-green leafy; no potatoes, cream, white, or soup-based sauce ay may 1745 kcal, 92 g na protina, 56 g na carbohydrate at 129 g na taba.
Ilang calories ang nasa 50 g ng Chicken or turkey a la king with vegetables excluding carrorts, broccoli, and dark-green leafy; no potatoes, cream, white, or soup-based sauce?
Ang 50 g ng Chicken or turkey a la king with vegetables excluding carrorts, broccoli, and dark-green leafy; no potatoes, cream, white, or soup-based sauce ay may 91 kcal, 4.8 g na protina, 2.9 g na carbohydrate at 6.7 g na taba.
Ilang calories ang nasa 150 g ng Chicken or turkey a la king with vegetables excluding carrorts, broccoli, and dark-green leafy; no potatoes, cream, white, or soup-based sauce?
Ang 150 g ng Chicken or turkey a la king with vegetables excluding carrorts, broccoli, and dark-green leafy; no potatoes, cream, white, or soup-based sauce ay may 272 kcal, 14 g na protina, 8.7 g na carbohydrate at 20 g na taba.
Pinagmulan: FNDDS (USDA) 27443120 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
