Alamin ang laman ng plato mo
Capsicum, red, sliced, frozen, pan-fried with olive oil, no salt added
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 65 kcal —
- Protina 1.4 g 3%
- Carbohydrate 4.2 g 2%
- Taba 4.1 g 5%
- Saturated fat 0.6 g 3%
- Hibla 2.8 g 10%
- Asukal 4.1 g —
- Sodium 10 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 76 µg 8%
- Bitamina C 60.1 mg 67%
- Bitamina D 0 µg 0%
- Bitamina E 4.1 mg 27%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.18 mg 14%
- Niacin (B3) 1.1 mg 7%
- Bitamina B6 0.5 mg 29%
- Folate (B9) 63 µg 16%
- Bitamina B12 0 µg 0%
Mga mineral
- Calcium 12 mg 1%
- Iron 0.42 mg 2%
- Phosphorus 34 mg 3%
- Potassium 284 mg 6%
- Zinc 0.2 mg 2%
- Selenium 1.8 µg 3%
- Iodine 3.3 µg 2%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 65 | 1.4 g | 4.2 g | 4.1 g |
| 50 g | 50 g | 33 | 0.7 g | 2.1 g | 2.1 g |
| 150 g | 150 g | 98 | 2.1 g | 6.3 g | 6.2 g |
| 200 g | 200 g | 130 | 2.8 g | 8.5 g | 8.2 g |
| 250 g | 250 g | 163 | 3.5 g | 11 g | 10 g |
Mga kahawig na pagkain
- Pulang bell pepperginisa, pinirito sa kawali, walang dagdag na taba33 kcal / 100 g
- Bell pepper red39 kcal / 100 g
- Onion red flesh sautéed with oil103 kcal / 100 g
- Peppers yellow red and green pan-fried without fat and salt143 kcal / 100 g
- Red cabbage stir-fried with oil109 kcal / 100 g
- Pulang matamis na pamintafrozen, tinadtad, pinakuluan, tinanggalan ng tubig, may asin16 kcal / 100 g
Mga tanong tungkol sa Capsicum, red, sliced, frozen, pan-fried with olive oil, no salt added
Ilang calories ang nasa 100 g ng Capsicum, red, sliced, frozen, pan-fried with olive oil, no salt added?
Ang 100 g ng Capsicum, red, sliced, frozen, pan-fried with olive oil, no salt added ay may 65 kcal, 1.4 g na protina, 4.2 g na carbohydrate at 4.1 g na taba.
Ilang calories ang nasa 50 g ng Capsicum, red, sliced, frozen, pan-fried with olive oil, no salt added?
Ang 50 g ng Capsicum, red, sliced, frozen, pan-fried with olive oil, no salt added ay may 33 kcal, 0.7 g na protina, 2.1 g na carbohydrate at 2.1 g na taba.
Ilang calories ang nasa 150 g ng Capsicum, red, sliced, frozen, pan-fried with olive oil, no salt added?
Ang 150 g ng Capsicum, red, sliced, frozen, pan-fried with olive oil, no salt added ay may 98 kcal, 2.1 g na protina, 6.3 g na carbohydrate at 6.2 g na taba.
Ilang calories ang nasa 200 g ng Capsicum, red, sliced, frozen, pan-fried with olive oil, no salt added?
Ang 200 g ng Capsicum, red, sliced, frozen, pan-fried with olive oil, no salt added ay may 130 kcal, 2.8 g na protina, 8.5 g na carbohydrate at 8.2 g na taba.
Ilang calories ang nasa 250 g ng Capsicum, red, sliced, frozen, pan-fried with olive oil, no salt added?
Ang 250 g ng Capsicum, red, sliced, frozen, pan-fried with olive oil, no salt added ay may 163 kcal, 3.5 g na protina, 11 g na carbohydrate at 10 g na taba.
Pinagmulan: FOODfiles (New Zealand) X10003 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
