Alamin ang laman ng plato mo
Bun, sweetened with dried fruit, un-iced
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 263 kcal —
- Protina 7.5 g 15%
- Carbohydrate 49 g 18%
- Taba 3.2 g 4%
- Saturated fat 0.6 g 3%
- Hibla 4.4 g 16%
- Asukal 17 g —
- Sodium 310 mg 13%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 0 µg 0%
- Bitamina C 0 mg 0%
- Bitamina D 0 µg 0%
- Bitamina E 0.35 mg 2%
- Thiamin (B1) 0.19 mg 16%
- Riboflavin (B2) 0.1 mg 8%
- Niacin (B3) 2.5 mg 16%
- Bitamina B6 0.36 mg 21%
- Folate (B9) 53 µg 13%
- Bitamina B12 0.04 µg 2%
Mga mineral
- Calcium 79 mg 6%
- Iron 1.3 mg 7%
- Phosphorus 97 mg 8%
- Potassium 280 mg 6%
- Zinc 0.78 mg 7%
- Selenium 4 µg 7%
- Iodine 31 µg 21%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 263 | 7.5 g | 49 g | 3.2 g |
| 50 g | 50 g | 132 | 3.7 g | 24 g | 1.6 g |
| 150 g | 150 g | 395 | 11 g | 73 g | 4.8 g |
| 200 g | 200 g | 526 | 15 g | 97 g | 6.4 g |
| 250 g | 250 g | 658 | 19 g | 121 g | 8 g |
Mga kahawig na pagkain
- Bun sweetened spiced un-iced239 kcal / 100 g
- Bun sweetened with chocolate spiced un-iced282 kcal / 100 g
- Bread roll currant284 kcal / 100 g
- Matamis na tinapaymay pasas na sultana, walang icing295 kcal / 100 g
- Un-iced rich or dark assorted fruits cake299 kcal / 100 g
- Un-iced light assorted fruits cake332 kcal / 100 g
Mga tanong tungkol sa Bun, sweetened with dried fruit, un-iced
Ilang calories ang nasa 100 g ng Bun, sweetened with dried fruit, un-iced?
Ang 100 g ng Bun, sweetened with dried fruit, un-iced ay may 263 kcal, 7.5 g na protina, 49 g na carbohydrate at 3.2 g na taba.
Ilang calories ang nasa 50 g ng Bun, sweetened with dried fruit, un-iced?
Ang 50 g ng Bun, sweetened with dried fruit, un-iced ay may 132 kcal, 3.7 g na protina, 24 g na carbohydrate at 1.6 g na taba.
Ilang calories ang nasa 150 g ng Bun, sweetened with dried fruit, un-iced?
Ang 150 g ng Bun, sweetened with dried fruit, un-iced ay may 395 kcal, 11 g na protina, 73 g na carbohydrate at 4.8 g na taba.
Ilang calories ang nasa 200 g ng Bun, sweetened with dried fruit, un-iced?
Ang 200 g ng Bun, sweetened with dried fruit, un-iced ay may 526 kcal, 15 g na protina, 97 g na carbohydrate at 6.4 g na taba.
Ilang calories ang nasa 250 g ng Bun, sweetened with dried fruit, un-iced?
Ang 250 g ng Bun, sweetened with dried fruit, un-iced ay may 658 kcal, 19 g na protina, 121 g na carbohydrate at 8 g na taba.
Pinagmulan: FOODfiles (New Zealand) A1158 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla