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Yoghurt, flavoured, a+ without additives, 3% fat, lactose-free
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 82 kcal —
- Bjelančevine 3,2 g 6%
- Ugljikohidrati 10 g 4%
- Masti 3 g 4%
- Zasićene masti 1,9 g 9%
- Vlakna 0,4 g 1%
- Šećeri 10 g —
- Natrij 42,2 mg 2%
- Kolesterol 9,3 mg 3%
Vitamini i minerali
Na 100 g% PUVitamini
- Vitamin A 24,2 µg 3%
- Vitamin C 3,6 mg 4%
- Vitamin D 1 µg 5%
- Vitamin E 0,19 mg 1%
- Vitamin K 1,6 µg 1%
- Tiamin (B1) 0,03 mg 3%
- Riboflavin (B2) 0,15 mg 12%
- Niacin (B3) 0,14 mg 1%
- Vitamin B6 0,05 mg 3%
- Folna kiselina (B9) 8 µg 2%
- Vitamin B12 0,33 µg 14%
Minerali
- Kalcij 118 mg 9%
- Željezo 0,14 mg 1%
- Magnezij 11,1 mg 3%
- Fosfor 77,4 mg 6%
- Kalij 169 mg 4%
- Cink 0,39 mg 4%
- Bakar 0,02 mg 2%
- Mangan 0,26 mg 11%
- Selen 2,4 µg 4%
- Jod 11,7 µg 8%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 82 | 3,2 g | 10 g | 3 g |
| 50 g | 50 g | 41 | 1,6 g | 5,1 g | 1,5 g |
| 150 g | 150 g | 123 | 4,8 g | 15 g | 4,5 g |
| 200 g | 200 g | 164 | 6,4 g | 20 g | 6 g |
| 250 g | 250 g | 205 | 8 g | 25 g | 7,5 g |
Slične namirnice
- Yoghurt flavoured 3.2% fat lactose-free a+ 1 ug vitamin d85 kcal / 100 g
- Yoghurt flavoured lactose-free102 kcal / 100 g
- Curd milk flavoured lactose-free80 kcal / 100 g
- Curd milk flavoured low-lactose75 kcal / 100 g
- Quark flavoured sweet lactose-free161 kcal / 100 g
- Quark flavoured131 kcal / 100 g
- Milk lactose-free no added vitamin d60 kcal / 100 g
- Jogurt s okusoms dodanim voćem, uobičajeni udio masti (4 %), bez laktoze118 kcal / 100 g
- Milk lactose-free 1 ug added vitamin d53 kcal / 100 g
- Cream cheese flavoured low-lactose309 kcal / 100 g
Pitanja o namirnici Yoghurt, flavoured, a+ without additives, 3% fat, lactose-free
Koliko kalorija ima 100 g namirnice Yoghurt, flavoured, a+ without additives, 3% fat, lactose-free?
100 g namirnice Yoghurt, flavoured, a+ without additives, 3% fat, lactose-free sadrži 82 kcal, 3,2 g bjelančevina, 10 g ugljikohidrata i 3 g masti.
Koliko kalorija ima 50 g namirnice Yoghurt, flavoured, a+ without additives, 3% fat, lactose-free?
50 g namirnice Yoghurt, flavoured, a+ without additives, 3% fat, lactose-free sadrži 41 kcal, 1,6 g bjelančevina, 5,1 g ugljikohidrata i 1,5 g masti.
Koliko kalorija ima 150 g namirnice Yoghurt, flavoured, a+ without additives, 3% fat, lactose-free?
150 g namirnice Yoghurt, flavoured, a+ without additives, 3% fat, lactose-free sadrži 123 kcal, 4,8 g bjelančevina, 15 g ugljikohidrata i 4,5 g masti.
Koliko kalorija ima 200 g namirnice Yoghurt, flavoured, a+ without additives, 3% fat, lactose-free?
200 g namirnice Yoghurt, flavoured, a+ without additives, 3% fat, lactose-free sadrži 164 kcal, 6,4 g bjelančevina, 20 g ugljikohidrata i 6 g masti.
Koliko kalorija ima 250 g namirnice Yoghurt, flavoured, a+ without additives, 3% fat, lactose-free?
250 g namirnice Yoghurt, flavoured, a+ without additives, 3% fat, lactose-free sadrži 205 kcal, 8 g bjelančevina, 25 g ugljikohidrata i 7,5 g masti.
Izvor: Fineli (Finland) 34631 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
