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Pizza with pepperoni, from restaurant or fast food, medium crust
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 282 kcal —
- Bjelančevine 12 g 23%
- Ugljikohidrati 30 g 11%
- Masti 12 g 15%
- Zasićene masti 5,1 g 25%
- Vlakna 2,3 g 8%
- Šećeri 3,3 g —
- Natrij 620 mg 27%
- Kolesterol 25 mg 8%
Vitamini i minerali
Na 100 g% PUVitamini
- Vitamin A 70 µg 8%
- Vitamin C 0,9 mg 1%
- Vitamin D 0 µg 0%
- Vitamin E 0,87 mg 6%
- Vitamin K 6,4 µg 5%
- Tiamin (B1) 0,43 mg 36%
- Riboflavin (B2) 0,22 mg 17%
- Niacin (B3) 4,1 mg 26%
- Vitamin B6 0,08 mg 5%
- Folna kiselina (B9) 92 µg 23%
- Vitamin B12 0,5 µg 21%
- Kolin 25,4 mg 5%
Minerali
- Kalcij 153 mg 12%
- Željezo 2,5 mg 14%
- Magnezij 24 mg 6%
- Fosfor 198 mg 16%
- Kalij 195 mg 4%
- Cink 1,4 mg 13%
- Bakar 0,11 mg 13%
- Selen 23,6 µg 43%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 282 | 12 g | 30 g | 12 g |
| 1 porcija | 88 g | 248 | 10 g | 26 g | 11 g |
| 2 porcije | 176 g | 496 | 21 g | 52 g | 21 g |
| ½ porcije | 44 g | 124 | 5,2 g | 13 g | 5,2 g |
| 3 porcije | 264 g | 744 | 31 g | 78 g | 31 g |
| 4 porcije | 352 g | 993 | 41 g | 105 g | 42 g |
| 50 g | 50 g | 141 | 5,9 g | 15 g | 6 g |
| 150 g | 150 g | 423 | 18 g | 45 g | 18 g |
| 200 g | 200 g | 564 | 24 g | 59 g | 24 g |
| 250 g | 250 g | 705 | 29 g | 74 g | 30 g |
Slične namirnice
Pitanja o namirnici Pizza with pepperoni, from restaurant or fast food, medium crust
Koliko kalorija ima 100 g namirnice Pizza with pepperoni, from restaurant or fast food, medium crust?
100 g namirnice Pizza with pepperoni, from restaurant or fast food, medium crust sadrži 282 kcal, 12 g bjelančevina, 30 g ugljikohidrata i 12 g masti.
Koliko kalorija ima 1 porcija (88 g) namirnice Pizza with pepperoni, from restaurant or fast food, medium crust?
1 porcija (88 g) namirnice Pizza with pepperoni, from restaurant or fast food, medium crust sadrži 248 kcal, 10 g bjelančevina, 26 g ugljikohidrata i 11 g masti.
Koliko kalorija ima 2 porcije (176 g) namirnice Pizza with pepperoni, from restaurant or fast food, medium crust?
2 porcije (176 g) namirnice Pizza with pepperoni, from restaurant or fast food, medium crust sadrži 496 kcal, 21 g bjelančevina, 52 g ugljikohidrata i 21 g masti.
Koliko kalorija ima ½ porcije (44 g) namirnice Pizza with pepperoni, from restaurant or fast food, medium crust?
½ porcije (44 g) namirnice Pizza with pepperoni, from restaurant or fast food, medium crust sadrži 124 kcal, 5,2 g bjelančevina, 13 g ugljikohidrata i 5,2 g masti.
Koliko kalorija ima 3 porcije (264 g) namirnice Pizza with pepperoni, from restaurant or fast food, medium crust?
3 porcije (264 g) namirnice Pizza with pepperoni, from restaurant or fast food, medium crust sadrži 744 kcal, 31 g bjelančevina, 78 g ugljikohidrata i 31 g masti.
Koliko kalorija ima 4 porcije (352 g) namirnice Pizza with pepperoni, from restaurant or fast food, medium crust?
4 porcije (352 g) namirnice Pizza with pepperoni, from restaurant or fast food, medium crust sadrži 993 kcal, 41 g bjelančevina, 105 g ugljikohidrata i 42 g masti.
Koliko kalorija ima 50 g namirnice Pizza with pepperoni, from restaurant or fast food, medium crust?
50 g namirnice Pizza with pepperoni, from restaurant or fast food, medium crust sadrži 141 kcal, 5,9 g bjelančevina, 15 g ugljikohidrata i 6 g masti.
Koliko kalorija ima 150 g namirnice Pizza with pepperoni, from restaurant or fast food, medium crust?
150 g namirnice Pizza with pepperoni, from restaurant or fast food, medium crust sadrži 423 kcal, 18 g bjelančevina, 45 g ugljikohidrata i 18 g masti.
Izvor: FNDDS (USDA) 58106555 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
