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Mollusc, squid, cooked, without oil, with salt
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 97 kcal —
- Bjelančevine 21 g 42%
- Ugljikohidrati 0 g 0%
- Masti 1,5 g 2%
- Vlakna 0 g 0%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 97 | 21 g | 0 g | 1,5 g |
| 50 g | 50 g | 49 | 10 g | 0 g | 0,7 g |
| 150 g | 150 g | 146 | 31 g | 0 g | 2,2 g |
| 200 g | 200 g | 194 | 42 g | 0 g | 3 g |
| 250 g | 250 g | 243 | 52 g | 0 g | 3,7 g |
Slične namirnice
- Mollusc squid172 kcal / 100 g
- Mollusc octopus without oil155 kcal / 100 g
- Crustacean shrimp shelled without oil83 kcal / 100 g
- Crustacean crab without oil98 kcal / 100 g
- Freshwater nile tilapia filet without skin without oil112 kcal / 100 g
- Saltwater filet/steak drained without oil unsalted114 kcal / 100 g
Pitanja o namirnici Mollusc, squid, cooked, without oil, with salt
Koliko kalorija ima 100 g namirnice Mollusc, squid, cooked, without oil, with salt?
100 g namirnice Mollusc, squid, cooked, without oil, with salt sadrži 97 kcal, 21 g bjelančevina, 0 g ugljikohidrata i 1,5 g masti.
Koliko kalorija ima 50 g namirnice Mollusc, squid, cooked, without oil, with salt?
50 g namirnice Mollusc, squid, cooked, without oil, with salt sadrži 49 kcal, 10 g bjelančevina, 0 g ugljikohidrata i 0,7 g masti.
Koliko kalorija ima 150 g namirnice Mollusc, squid, cooked, without oil, with salt?
150 g namirnice Mollusc, squid, cooked, without oil, with salt sadrži 146 kcal, 31 g bjelančevina, 0 g ugljikohidrata i 2,2 g masti.
Koliko kalorija ima 200 g namirnice Mollusc, squid, cooked, without oil, with salt?
200 g namirnice Mollusc, squid, cooked, without oil, with salt sadrži 194 kcal, 42 g bjelančevina, 0 g ugljikohidrata i 3 g masti.
Koliko kalorija ima 250 g namirnice Mollusc, squid, cooked, without oil, with salt?
250 g namirnice Mollusc, squid, cooked, without oil, with salt sadrži 243 kcal, 52 g bjelančevina, 0 g ugljikohidrata i 3,7 g masti.
Izvor: tbca BRC0358E · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana