Znajte što je na vašem tanjuru
Lasagne, ready meal, average of industrial products
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 126 kcal —
- Bjelančevine 6,5 g 13%
- Ugljikohidrati 11 g 4%
- Masti 5,7 g 7%
- Zasićene masti 2,9 g 15%
- Vlakna 0,7 g 2%
- Šećeri 2,9 g —
- Natrij 302 mg 13%
- Kolesterol 19 mg 6%
Vitamini i minerali
Na 100 g% PUVitamini
- Vitamin A 55,4 µg 6%
- Vitamin C 4,8 mg 5%
- Vitamin D 0,09 µg 0%
- Vitamin E 0,55 mg 4%
- Vitamin K 9,2 µg 8%
- Tiamin (B1) 0,08 mg 7%
- Riboflavin (B2) 0,1 mg 8%
- Niacin (B3) 1,7 mg 11%
- Vitamin B6 0,15 mg 9%
- Folna kiselina (B9) 10,2 µg 3%
- Vitamin B12 0,28 µg 12%
Minerali
- Kalcij 73,8 mg 6%
- Željezo 0,65 mg 4%
- Magnezij 21,5 mg 5%
- Fosfor 114 mg 9%
- Kalij 209 mg 4%
- Cink 1,1 mg 10%
- Bakar 0,08 mg 9%
- Mangan 0,27 mg 12%
- Selen 5 µg 9%
- Jod 7,8 µg 5%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 126 | 6,5 g | 11 g | 5,7 g |
| 50 g | 50 g | 63 | 3,3 g | 5,5 g | 2,8 g |
| 150 g | 150 g | 189 | 9,8 g | 16 g | 8,5 g |
| 200 g | 200 g | 252 | 13 g | 22 g | 11 g |
| 250 g | 250 g | 315 | 16 g | 27 g | 14 g |
Slične namirnice
- Macaroni and meat casserole ready meal average of industrial products138 kcal / 100 g
- Lasagne bolognese saarioinen ready meal143 kcal / 100 g
- Lasagne bolognese kokkikartano snellman ready meal131 kcal / 100 g
- Macaroni and meat casserole industrial ready meal121 kcal / 100 g
- Minced meat and mashed potato casserole average of industrial products128 kcal / 100 g
- Meat lasagne prepared154 kcal / 100 g
- Deep-fried meat pasty industrial289 kcal / 100 g
Pitanja o namirnici Lasagne, ready meal, average of industrial products
Koliko kalorija ima 100 g namirnice Lasagne, ready meal, average of industrial products?
100 g namirnice Lasagne, ready meal, average of industrial products sadrži 126 kcal, 6,5 g bjelančevina, 11 g ugljikohidrata i 5,7 g masti.
Koliko kalorija ima 50 g namirnice Lasagne, ready meal, average of industrial products?
50 g namirnice Lasagne, ready meal, average of industrial products sadrži 63 kcal, 3,3 g bjelančevina, 5,5 g ugljikohidrata i 2,8 g masti.
Koliko kalorija ima 150 g namirnice Lasagne, ready meal, average of industrial products?
150 g namirnice Lasagne, ready meal, average of industrial products sadrži 189 kcal, 9,8 g bjelančevina, 16 g ugljikohidrata i 8,5 g masti.
Koliko kalorija ima 200 g namirnice Lasagne, ready meal, average of industrial products?
200 g namirnice Lasagne, ready meal, average of industrial products sadrži 252 kcal, 13 g bjelančevina, 22 g ugljikohidrata i 11 g masti.
Koliko kalorija ima 250 g namirnice Lasagne, ready meal, average of industrial products?
250 g namirnice Lasagne, ready meal, average of industrial products sadrži 315 kcal, 16 g bjelančevina, 27 g ugljikohidrata i 14 g masti.
Izvor: Fineli (Finland) 33617 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
