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Fish, freshwater, Tucunare, filet, frozen, cooked, wirthout oil, with salt
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 131 kcal —
- Bjelančevine 22 g 43%
- Ugljikohidrati 0 g 0%
- Masti 4,9 g 6%
- Vlakna 0 g 0%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 131 | 22 g | 0 g | 4,9 g |
| 50 g | 50 g | 66 | 11 g | 0 g | 2,5 g |
| 150 g | 150 g | 197 | 33 g | 0 g | 7,4 g |
| 200 g | 200 g | 262 | 43 g | 0 g | 9,8 g |
| 250 g | 250 g | 328 | 54 g | 0 g | 12 g |
Slične namirnice
Pitanja o namirnici Fish, freshwater, Tucunare, filet, frozen, cooked, wirthout oil, with salt
Koliko kalorija ima 100 g namirnice Fish, freshwater, Tucunare, filet, frozen, cooked, wirthout oil, with salt?
100 g namirnice Fish, freshwater, Tucunare, filet, frozen, cooked, wirthout oil, with salt sadrži 131 kcal, 22 g bjelančevina, 0 g ugljikohidrata i 4,9 g masti.
Koliko kalorija ima 50 g namirnice Fish, freshwater, Tucunare, filet, frozen, cooked, wirthout oil, with salt?
50 g namirnice Fish, freshwater, Tucunare, filet, frozen, cooked, wirthout oil, with salt sadrži 66 kcal, 11 g bjelančevina, 0 g ugljikohidrata i 2,5 g masti.
Koliko kalorija ima 150 g namirnice Fish, freshwater, Tucunare, filet, frozen, cooked, wirthout oil, with salt?
150 g namirnice Fish, freshwater, Tucunare, filet, frozen, cooked, wirthout oil, with salt sadrži 197 kcal, 33 g bjelančevina, 0 g ugljikohidrata i 7,4 g masti.
Koliko kalorija ima 200 g namirnice Fish, freshwater, Tucunare, filet, frozen, cooked, wirthout oil, with salt?
200 g namirnice Fish, freshwater, Tucunare, filet, frozen, cooked, wirthout oil, with salt sadrži 262 kcal, 43 g bjelančevina, 0 g ugljikohidrata i 9,8 g masti.
Koliko kalorija ima 250 g namirnice Fish, freshwater, Tucunare, filet, frozen, cooked, wirthout oil, with salt?
250 g namirnice Fish, freshwater, Tucunare, filet, frozen, cooked, wirthout oil, with salt sadrži 328 kcal, 54 g bjelančevina, 0 g ugljikohidrata i 12 g masti.
Izvor: tbca BRC0101E · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana