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Flour omelette filled with vegetables, prepared
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 144 kcal —
- Bjelančevine 5,3 g 11%
- Ugljikohidrati 18 g 6%
- Masti 5,5 g 7%
- Zasićene masti 2,2 g 11%
- Vlakna 1,5 g 5%
- Šećeri 2,7 g —
- Natrij 170 mg 7%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 144 | 5,3 g | 18 g | 5,5 g |
| 50 g | 50 g | 72 | 2,7 g | 8,8 g | 2,8 g |
| 150 g | 150 g | 216 | 8 g | 26 g | 8,3 g |
| 200 g | 200 g | 288 | 11 g | 35 g | 11 g |
| 250 g | 250 g | 360 | 13 g | 44 g | 14 g |
Slične namirnice
- Flour omelette filled with mushrooms prepared129 kcal / 100 g
- Flour omelette with cheese prepared194 kcal / 100 g
- Thin pancakes with vegetable filling prepared165 kcal / 100 g
- French omelette prepared151 kcal / 100 g
- French omelette with cheese prepared192 kcal / 100 g
- Thin pancakes prepared232 kcal / 100 g
- Scrambled eggs prepared147 kcal / 100 g
- Scrambled eggs with ham prepared143 kcal / 100 g
- Celeriac piccata prepared136 kcal / 100 g
- Zucchini piccata prepared122 kcal / 100 g
Pitanja o namirnici Flour omelette filled with vegetables, prepared
Koliko kalorija ima 100 g namirnice Flour omelette filled with vegetables, prepared?
100 g namirnice Flour omelette filled with vegetables, prepared sadrži 144 kcal, 5,3 g bjelančevina, 18 g ugljikohidrata i 5,5 g masti.
Koliko kalorija ima 50 g namirnice Flour omelette filled with vegetables, prepared?
50 g namirnice Flour omelette filled with vegetables, prepared sadrži 72 kcal, 2,7 g bjelančevina, 8,8 g ugljikohidrata i 2,8 g masti.
Koliko kalorija ima 150 g namirnice Flour omelette filled with vegetables, prepared?
150 g namirnice Flour omelette filled with vegetables, prepared sadrži 216 kcal, 8 g bjelančevina, 26 g ugljikohidrata i 8,3 g masti.
Koliko kalorija ima 200 g namirnice Flour omelette filled with vegetables, prepared?
200 g namirnice Flour omelette filled with vegetables, prepared sadrži 288 kcal, 11 g bjelančevina, 35 g ugljikohidrata i 11 g masti.
Koliko kalorija ima 250 g namirnice Flour omelette filled with vegetables, prepared?
250 g namirnice Flour omelette filled with vegetables, prepared sadrži 360 kcal, 13 g bjelančevina, 44 g ugljikohidrata i 14 g masti.
Izvor: Swiss FSVO 1525 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
