Znajte što je na vašem tanjuru
Danish pastry, vanilla custard, fat-free milk
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 332 kcal —
- Bjelančevine 7,2 g 14%
- Ugljikohidrati 34 g 12%
- Masti 18 g 23%
- Zasićene masti 7,3 g 36%
- Vlakna 1,6 g 6%
- Šećeri 5,3 g —
- Natrij 185 mg 8%
- Kolesterol 39,9 mg 13%
Vitamini i minerali
Na 100 g% PUVitamini
- Vitamin A 75,3 µg 8%
- Vitamin C 0,31 mg 0%
- Vitamin D 1,9 µg 10%
- Vitamin E 1,9 mg 13%
- Vitamin K 12,7 µg 11%
- Tiamin (B1) 0,06 mg 5%
- Riboflavin (B2) 0,17 mg 13%
- Niacin (B3) 0,82 mg 5%
- Vitamin B6 0,09 mg 5%
- Folna kiselina (B9) 43,3 µg 11%
- Vitamin B12 0,29 µg 12%
Minerali
- Kalcij 62,9 mg 5%
- Željezo 0,59 mg 3%
- Magnezij 18,3 mg 4%
- Fosfor 111 mg 9%
- Kalij 157 mg 3%
- Cink 0,74 mg 7%
- Bakar 0,08 mg 9%
- Mangan 0,25 mg 11%
- Selen 7,4 µg 13%
- Jod 18,3 µg 12%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 332 | 7,2 g | 34 g | 18 g |
| 50 g | 50 g | 166 | 3,6 g | 17 g | 9,1 g |
| 150 g | 150 g | 498 | 11 g | 51 g | 27 g |
| 200 g | 200 g | 664 | 14 g | 68 g | 37 g |
| 250 g | 250 g | 830 | 18 g | 85 g | 46 g |
Slične namirnice
- Danish pastry vanilla custard low-fat milk334 kcal / 100 g
- Danish pastry vanilla custard whole milk337 kcal / 100 g
- White bread wheat roll low-fat milk311 kcal / 100 g
- Bun low-fat milk310 kcal / 100 g
- Thin pancake fat-free milk170 kcal / 100 g
- Bun low-fat milk butter309 kcal / 100 g
- May day fritter fat-free milk343 kcal / 100 g
- Waffle fat-free milk190 kcal / 100 g
- Bagel sweet low-fat milk361 kcal / 100 g
- Waffle low-fat milk198 kcal / 100 g
Pitanja o namirnici Danish pastry, vanilla custard, fat-free milk
Koliko kalorija ima 100 g namirnice Danish pastry, vanilla custard, fat-free milk?
100 g namirnice Danish pastry, vanilla custard, fat-free milk sadrži 332 kcal, 7,2 g bjelančevina, 34 g ugljikohidrata i 18 g masti.
Koliko kalorija ima 50 g namirnice Danish pastry, vanilla custard, fat-free milk?
50 g namirnice Danish pastry, vanilla custard, fat-free milk sadrži 166 kcal, 3,6 g bjelančevina, 17 g ugljikohidrata i 9,1 g masti.
Koliko kalorija ima 150 g namirnice Danish pastry, vanilla custard, fat-free milk?
150 g namirnice Danish pastry, vanilla custard, fat-free milk sadrži 498 kcal, 11 g bjelančevina, 51 g ugljikohidrata i 27 g masti.
Koliko kalorija ima 200 g namirnice Danish pastry, vanilla custard, fat-free milk?
200 g namirnice Danish pastry, vanilla custard, fat-free milk sadrži 664 kcal, 14 g bjelančevina, 68 g ugljikohidrata i 37 g masti.
Koliko kalorija ima 250 g namirnice Danish pastry, vanilla custard, fat-free milk?
250 g namirnice Danish pastry, vanilla custard, fat-free milk sadrži 830 kcal, 18 g bjelančevina, 85 g ugljikohidrata i 46 g masti.
Izvor: Fineli (Finland) 31669 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
