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Capsicum, red, sliced, frozen, pan-fried with olive oil, no salt added
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 65 kcal —
- Bjelančevine 1,4 g 3%
- Ugljikohidrati 4,2 g 2%
- Masti 4,1 g 5%
- Zasićene masti 0,6 g 3%
- Vlakna 2,8 g 10%
- Šećeri 4,1 g —
- Natrij 10 mg 0%
Vitamini i minerali
Na 100 g% PUVitamini
- Vitamin A 76 µg 8%
- Vitamin C 60,1 mg 67%
- Vitamin D 0 µg 0%
- Vitamin E 4,1 mg 27%
- Tiamin (B1) 0,05 mg 4%
- Riboflavin (B2) 0,18 mg 14%
- Niacin (B3) 1,1 mg 7%
- Vitamin B6 0,5 mg 29%
- Folna kiselina (B9) 63 µg 16%
- Vitamin B12 0 µg 0%
Minerali
- Kalcij 12 mg 1%
- Željezo 0,42 mg 2%
- Fosfor 34 mg 3%
- Kalij 284 mg 6%
- Cink 0,2 mg 2%
- Selen 1,8 µg 3%
- Jod 3,3 µg 2%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 65 | 1,4 g | 4,2 g | 4,1 g |
| 50 g | 50 g | 33 | 0,7 g | 2,1 g | 2,1 g |
| 150 g | 150 g | 98 | 2,1 g | 6,3 g | 6,2 g |
| 200 g | 200 g | 130 | 2,8 g | 8,5 g | 8,2 g |
| 250 g | 250 g | 163 | 3,5 g | 11 g | 10 g |
Slične namirnice
- Crvena paprikapirjano, pečeno na tavi, bez dodane masti33 kcal / 100 g
- Bell pepper red39 kcal / 100 g
- Onion red flesh sautéed with oil103 kcal / 100 g
- Peppers yellow red and green pan-fried without fat and salt143 kcal / 100 g
- Red cabbage stir-fried with oil109 kcal / 100 g
- Crvena slatka paprikasmrznuto, nasjeckano, kuhano, ocijeđeno, s solju16 kcal / 100 g
Pitanja o namirnici Capsicum, red, sliced, frozen, pan-fried with olive oil, no salt added
Koliko kalorija ima 100 g namirnice Capsicum, red, sliced, frozen, pan-fried with olive oil, no salt added?
100 g namirnice Capsicum, red, sliced, frozen, pan-fried with olive oil, no salt added sadrži 65 kcal, 1,4 g bjelančevina, 4,2 g ugljikohidrata i 4,1 g masti.
Koliko kalorija ima 50 g namirnice Capsicum, red, sliced, frozen, pan-fried with olive oil, no salt added?
50 g namirnice Capsicum, red, sliced, frozen, pan-fried with olive oil, no salt added sadrži 33 kcal, 0,7 g bjelančevina, 2,1 g ugljikohidrata i 2,1 g masti.
Koliko kalorija ima 150 g namirnice Capsicum, red, sliced, frozen, pan-fried with olive oil, no salt added?
150 g namirnice Capsicum, red, sliced, frozen, pan-fried with olive oil, no salt added sadrži 98 kcal, 2,1 g bjelančevina, 6,3 g ugljikohidrata i 6,2 g masti.
Koliko kalorija ima 200 g namirnice Capsicum, red, sliced, frozen, pan-fried with olive oil, no salt added?
200 g namirnice Capsicum, red, sliced, frozen, pan-fried with olive oil, no salt added sadrži 130 kcal, 2,8 g bjelančevina, 8,5 g ugljikohidrata i 8,2 g masti.
Koliko kalorija ima 250 g namirnice Capsicum, red, sliced, frozen, pan-fried with olive oil, no salt added?
250 g namirnice Capsicum, red, sliced, frozen, pan-fried with olive oil, no salt added sadrži 163 kcal, 3,5 g bjelančevina, 11 g ugljikohidrata i 10 g masti.
Izvor: FOODfiles (New Zealand) X10003 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
